@izzydoespilates_: 10 simple habits that are good for your wellbeing pt1 // daily walks !!! 🎀 walking is literally one of my fave ever things to do. It brings me such piece and happiness. Its the perfect time to listen to a podcast and just calms my little anxious girly brain down. its good for the mind and body, a must do daily acitvity xxxx #walking #mindfulness #wellbeing #mindsetmotivation