Jessie Inchauspe
Region: IL
Thursday 22 February 2024 00:30:00 GMT
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Autumn Dreams 🎗️ :
Would beans count as the carb category?
2024-02-22 01:51:02
1
çiçekcitabut :
which university did u graduate?
2024-02-24 04:29:36
3
Matty :
Skip to 1:05 for answer
2024-03-04 20:49:49
287
Anna Golodets :
What if the vegetables are carby? Like potatoes or yams?
2024-02-23 15:56:43
2
Hartono :
how can I eat my white rice last without any dishes 😁😁😁
2024-03-01 08:51:36
62
merav_reuel_wellness :
But often when we eat veggies first we eat less and then we are hungry shortly after the meal and just eat again- and the glucose will spike yet again…isn’t that true as well?
2024-02-22 04:10:30
0
SAKNIKA HQ :
what did dhe say? glucose bites?
2024-02-22 04:07:17
0
diegeaux :
i already do this intuitively whoah
2024-03-04 22:04:13
3
_sai :
everybody is saying different things 😬 can I just enjoy a meal!?
2024-02-29 23:59:49
234
Americanhoney1986 :
I tell people this! I have most 50 lbs by doing this and eating between 12-7 each day.
2024-03-07 14:34:03
6
user5009217088047 :
and what If your meal do not contain vegetables?
2024-02-22 22:53:05
0
laPrudence :
Don’t they all end up in the same stomach?
2024-02-29 12:58:42
11
Donk Blankenstein :
Eating pizza is gonna get messy.
2024-03-08 15:16:54
0
ɐɹıɯ :
not happen if u're eating nasi kandaqq
2024-02-22 04:31:38
29
Landyn :
From reading your book when it came out, this is the small life change I made that I now do with almost every meal.
2024-03-01 04:28:27
5
Marco :
Ok, but regardless of the order, don’t they all mix up in the stomach? Maybe u wait some time between the different meal parts? Is it even doable? 😕
2024-02-29 14:12:43
7
Charlie :
But I want everything in one bite 😭 I don’t want to separate them
2024-03-01 03:03:04
180
Kelly Ruggieri :
I never know what to eat… where do I start.
2024-11-21 02:50:59
0
Rose Cantu355 :
It is very easy eat your fiber vegetables first
2024-09-26 00:14:42
0
Alejandro Rojas L :
I eat 1 time a day and No sugar at all but my order was backwards from what you said🤭
2024-05-20 00:29:29
0
jstories :
it's hard for Filipino diet
2024-04-27 04:21:09
1
Just Me :
Thank you very much for all the videos
2024-05-19 02:51:59
0
palmabruna :
Just eat in that order or do you have to wait a certain amount of time between veggies/ protein/ carbs?
2024-03-11 19:57:18
1
Mommy Che :
And some doctors said that we should eat fruits first before our meal instead of eating fruits after meals. I learned here that veggies too should be the first to eat before meal or carbo
2024-10-05 10:23:28
0
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