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@bandier: FULL BODY STANDING RECHARGE ⚡️ with the one and only @Rachelrecharged ❤️ UPPER: 1. Chest to back extension 2. Press to tricep kickback CORE: 1. Sumo oblique reach 2. Sumo core twists LOWER: 1. Dynamic leg lifts (3 directions) 2. Inner thigh leg lifts #BANDIER #moveyabody #letsgetphysical

bandier
bandier
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Region: US
Wednesday 21 February 2024 22:17:04 GMT
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calyn.brooke
CALYN BROOKE :
Love’
2024-02-22 17:10:13
1
laurencpresent
laurencpresent :
Rachel is the best!!!!
2024-02-21 22:19:19
1
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