@itsbarbaralally: I now know that this type of self-talk makes everything worse!!!! Just leads me to pull more and more. Instead of saying this I often say to myself, “It’s okay. You’re okay. You’re doing your best” 🤍 #trich #trichster #hairpullingdisorder #bfrb #trichtok #trichotillomania

itsbarbaralally
itsbarbaralally
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Thursday 22 February 2024 14:30:12 GMT
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carieskridge
Cari Eskridge :
It's the headaches for me. Gets me every time
2024-03-06 18:14:57
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thelifeofatrichster
Heidi :
😭🤣 Truth
2024-02-22 17:23:30
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