@coach_mundy_: Replying to @. Idk man. Ppl can’t seem to understand force production needs and that it would require lower velocity and vice versa. But if you’re having fatigue drop how much can be produced… clearly thats not doing anything extra for your gains. It’ll get to a point force production is so low, that there’s no stimulating reps at all. So ppl just be chasing inflammation and damage #gym #Fitness #GymTok #fyp #bodybuilding