Jeff Nippard
Region: CA
Thursday 22 February 2024 15:27:23 GMT
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Comments
Gabe :
Menh I’m honestly tired. The gym slowly becoming rocket science
2024-03-01 06:44:13
10634
806texan :
why all these ppl in the comments pressed that this dude is just giving tips for better gains
2024-03-21 15:56:49
4483
JayEll :
I just realized he’s a jacked Drew Lynch
2024-02-24 04:19:40
707
Notdavid :
[walks into gym with lacrosse ball]
2024-02-23 05:26:25
5677
Halloween559 :
What about the rear delt
2024-02-22 16:47:13
177
Sj98760 :
Are the cuffs stronger just because your shortening the lever and eliminating a joint?
2024-02-22 20:39:31
1199
Kel_17 :
Does doing this with backhand better result ?
2026-06-08 14:22:44
0
rayyan :
90° dangle
2025-11-16 13:56:59
85
jportega :
Does someone else feel more traps when they go across the body?
2024-02-24 23:42:33
86
mr.anderson.e :
people like you need to be appreciated 😌👌
2024-02-22 20:16:51
30
Redain Caije :
yessiirrr
2024-02-22 16:41:18
19
Tttttt :
you are taller than Hasbulla
2024-02-29 14:57:29
41
josh :
Why aren’t u doing the movement in the scapula plane
2024-02-26 12:25:45
5
$2.99 :
Wouldn’t less reps mean it’s harder? Thus working your muscle more? I dont know
2024-02-29 16:58:56
6
SaruPlatinum :
literally worked wonders, felt better than when its lower
2025-06-13 01:03:42
42
Seany2Brawny :
Well the cuff should be easier as the lever is shorter
2024-03-12 03:17:07
18
dasistwunderbar :
cable tricep extension
2025-03-09 22:20:57
0
Jesse :
Cuffs help cuz it makes the load lighter. It gets heavier the further the weight hold is from the axes point, in this case the shoulder, the cuffs make that distance smaller so weight has less effect.
2024-04-29 14:49:26
7
threshaboingboing01 :
Unless you are limited by wrist extension, using a wrist band will just place less load on your lateral delt and thus make it easier to get more reps.
2024-02-25 04:10:09
7
Joey_Fishing810 :
2 extra reps come down to leverage tbh.. put the collar on your elbow you'd get another 5, armpit 20+ 😂
2024-02-28 14:21:10
10
peter💤✝️ :
Just use dumbbells bro
2024-03-12 20:57:11
22
SEVERELIFTS :
Shoulders literally grew doing it the “wrong way”
2024-03-10 08:45:02
35
alltherepss :
Dudes overthinking it do the the work
2024-03-24 08:31:50
42
kideygi :
nah, i ain't doing allat
2024-04-07 12:38:29
6
Kazu† :
my gym doesn't have cuffs nor do I have the money to buy one
2026-06-05 09:56:53
0
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