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@claclaaab: I can’t stop thinking about the transition between Kissland and Often 😫😫😫 @The Weeknd #xo #xotwod #xotwod🖤 #abel #abeltesfaye #ahtdtour #often #kissland

Clarisse ﾒ𝟶
Clarisse ﾒ𝟶
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Thursday 22 February 2024 20:02:25 GMT
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fan_angele08
fan d'angèle :
the Weeknd is the best
2024-02-22 20:07:54
2
nin1234444
Nin123444 :
Mon rêve d’être front row a un de ses concerts dire que ça aurait pu m’arriver j’ai la haine 💔💔
2024-02-22 22:56:42
1
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There are dozens of ways to work with somatic process. Here's one you can try right now. Take a deep breath in through your nose and try to fill all the way to your waist like you're filling a cup of air. For most people it doesn't fill up evenly. It moves like a lazy river. Dense in some areas. Lighter in others. That's your breath giving you a sonogram of how your nervous system is holding your reality right now. If you can't feel it at all, there are two reasons. You may be dissociating. Or you may just be very good at living in your head and haven't learned how to drop into your body yet. Stress isn't stressful. It's how the body is holding the stress that's stressful. A big part of trauma work is learning to bring presence to the felt sense of how your body is holding a story — so you can dissolve the patterns that are blocking you from connecting the way you actually want to. Imagine not having a trigger that sends you into defense mode. Imagine being present enough to actually receive the people who matter most to you. This is why we do the work. Learn more in my book Soma, available on Amazon. #nervoussystem #somatichealing #breathwork #traumahealing #menscoach
There are dozens of ways to work with somatic process. Here's one you can try right now. Take a deep breath in through your nose and try to fill all the way to your waist like you're filling a cup of air. For most people it doesn't fill up evenly. It moves like a lazy river. Dense in some areas. Lighter in others. That's your breath giving you a sonogram of how your nervous system is holding your reality right now. If you can't feel it at all, there are two reasons. You may be dissociating. Or you may just be very good at living in your head and haven't learned how to drop into your body yet. Stress isn't stressful. It's how the body is holding the stress that's stressful. A big part of trauma work is learning to bring presence to the felt sense of how your body is holding a story — so you can dissolve the patterns that are blocking you from connecting the way you actually want to. Imagine not having a trigger that sends you into defense mode. Imagine being present enough to actually receive the people who matter most to you. This is why we do the work. Learn more in my book Soma, available on Amazon. #nervoussystem #somatichealing #breathwork #traumahealing #menscoach
#fyp #mlbb #meme #mobilelegendsbangbang #mlbbzask
#fyp #mlbb #meme #mobilelegendsbangbang #mlbbzask

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