@themediterraneandish: White Bean Shakshuka Recipe - This shakshuka recipe is the next recipe in my “for the love of beans” series. If you love shakshuka, you need to try this protein-packed version! In this twist on classic Shakshuka, a can of cannellini beans simmers in the spicy tomato and bell pepper sauce until the beans are tender, creamy, and flavorful. Shakshuka is a traditional North African dish of eggs poached in a tomato and bell pepper sauce. You cook the eggs right into the sauce until the whites are just cooked through. Traditional Shakshuka has many variations throughout the Mediterranean and Middle East. In this non-traditional version, I keep the same delicious shakshuka vibes but add a can of cannellini beans. For more easy bean recipes, check out this video next: @The Mediterranean Dish Recipe: ▢ Extra virgin olive oil ▢ 1 medium yellow onion, halved and thinly sliced ▢ 1 large green bell pepper, cored and chopped ▢ 1 red bell pepper, cored and chopped ▢ 2 garlic cloves, minced ▢ 1 teaspoon ground coriander ▢ 1 teaspoon paprika ▢ ½ teaspoon cumin ▢ ½ teaspoon Aleppo pepper or red pepper flakes, plus more to your liking ▢ Kosher salt ▢ Black pepper ▢ 1 (28-ounce) can diced tomatoes with their juices ▢ 1 (15-ounce) can cannellini beans, drained and rinsed ▢ 4 large eggs ▢ ¼ cup chopped fresh parsley ▢ ¼ cup chopped fresh dill Sauté the veggies in a large pan with a lid, heat about 2 tablespoons olive oil until shimmering. Add the onions, peppers, and garlic. Add the coriander, paprika, cumin, Aleppo pepper, and a big dash of salt and pepper. Cook over medium-high heat, stirring regularly, until the vegetables have softened, about 5 to 7 minutes. Simmer. Add the tomatoes with their juices and the cannellini beans. Bring to a boil, then lower the heat and cover the pan part-way, allowing just a small opening at the top. Simmer for about 20 minutes or until the tomato sauce has thickened a bit. Poach the eggs. Uncover the pan and make 4 wells in the sauce using the back of a spoon. Break the eggs and nestle each egg in a well within the sauce. Cover the pan and cook gently for about 5 minutes or until the egg whites have set but the yoke is still somewhat runny. Finish and serve. Remove the pan from the heat and finish with another drizzle of olive oil and the fresh herbs. Serve immediately. #whitebeans #beans #beansrecipe #beanrecipe #shakshuka #shakshukarecipe #shakshukaeggs #plantbasedrecipes #plantbasedprotein #vegetarian #vegetarianrecipes #healthyrecipes #healthylifestyle #longevity #EasyRecipes #middleeasternrecipes #eggrecipe #eggs
The Mediterranean Dish
Region: US
Friday 23 February 2024 01:20:23 GMT
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Raspberries in a Cave🇵🇸🔻 :
Thank you for not making me click thru to a blog or site and putting the recipe right in the caption. I so appreciate this🥰
2024-03-31 15:47:31
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saltwatersharkie🇨🇦 :
Ohhhh why did I never think to add beans to shakshuka !
2024-02-26 20:38:31
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TA OV :
i Am Salvadorean and we do eat that in my country my dad used to called it Huevos Entomatados
2024-02-23 01:33:27
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user6295473484373 :
Love the content can you recommend some Mediterranean sweet , healthy 🥴 options to make at home 🙏 thank you
2024-02-23 08:05:02
1
Sheeba Uzzaman :
How would you eat this? With a spoon or over rice?
2024-04-30 03:30:55
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Empress Tinina Beth :
I love everything
2024-03-21 16:36:05
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Shirley_PC3 :
@Liam please try this and tell me if it's worth a try
2024-02-29 02:36:19
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Terri 634 :
👍
2024-03-13 14:40:36
0
toriphilips108 :
🥰🥰🥰
2025-06-01 13:42:25
0
Goals, Gains, and Grace :
😘
2025-12-12 20:24:24
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paolakellergoujon :
😂😂😂
2025-08-21 21:07:05
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Jerry :
recipe please
2024-02-23 02:04:47
11
Emory DiBattista :
Yummy
2024-02-23 14:39:11
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MrsBojangles :
Yum
2024-02-25 12:36:11
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ThWritingSpider :
I love shakshuka 🤤
2024-03-06 19:48:25
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rovel :
Huevos Rancheros !!🤤
2024-02-28 20:04:38
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Janeyynn. :
🔥
2025-03-30 19:26:48
0
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