@meraki.speed: By treating your body as “two parts to a whole” you’ll find that stability and mobility in the right areas are the keys to unlocking success when it comes sprinting. #speedtraining #sprint #sprinter #sprinting #biomechanics #trackandfield #100m #track

Coach B

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Region: US

Friday 23 February 2024 02:13:12 GMT

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Comments

Jaythegreat2025 :

Hey, I just recently joined the track team and I wanted to know if you had an efficient way to push off of the starting block

2024-02-23 04:54:27

michael.geyser524 :

Thanks coach

2024-03-06 19:24:17

jskaden :

Ahhhh ok

2024-02-29 15:30:29

RENA :

I need a coach

2024-03-16 16:29:22

averyjo :

@Kel the Hydra Slayer

2024-07-24 13:49:55

JS DK LY :

@_james_3cc1

2024-03-24 11:22:20

troncss :

👏👏👏👏

2024-04-02 18:19:45

Speed In Sport Australia :

⚡️⚡️

2024-02-23 10:03:25

stfu Kaaa :

why is my upper body shacking in middle of sprint?

2024-02-23 12:12:43

.hammons :

is this germany park?

2024-02-23 05:14:32

Coach Vincent :

excellent demonstration! 👀👍

2024-03-10 05:22:41

user9123824595940 :

excelente

2024-03-16 03:22:29

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