@stacidhall: Your mental health is JUST as important as your physical health. It is not selfish to prioritize self-care. ❤️🙌 #menopause #menopausementalhealth #menopausesymptoms #weightlossover40 #menopauseweightloss #menopauserelief #menopausalwomenoftiktok #menopausebellyfat #menobelly #menopausenutrition #fatlossover40 #menopausehealth #menopausefitness #perimenopause #menopausesupplements
I just don’t feel like myself. I’m agitated I’m exhausted I’ve gained weight I can’t sleep and I can’t remember anything. 😩
2024-02-23 17:00:32
26
Jennifer A Kindy :
Yes! Totally both. Going montages with no period and then all the sudden we are regular again? Crazy experience of hormones.
2024-02-23 05:06:32
1
TheyCallMeCali :
WOW thank you touching on this subject. I’m climbing out of feeling dead for the past few years in full blown menopause. Feeling more myself again…🥰❤️🥰
2024-02-23 14:33:50
2
Tanya 🇨🇦 :
On HRT and still can’t shake the feeling of nothing on the inside. I also have zero energy. It’s frustrating
2024-03-03 04:00:15
3
Yamiyami :
What do I do with this weight gain 😩
2024-02-23 09:32:00
2
Lynn House :
I feel like I’m losing my mind 😢
2024-02-28 18:03:37
7
Lucy :
Hi..the list please
2024-03-23 14:18:03
1
chaleawhiteside4 :
Hair is dry achey all the time can’t sleep heart racing wake up sweating always angry annoyed
2024-02-25 20:35:57
4
djl328 :
Menopause is over for me and i was in the losing my mind camp. It was awful and i am sorry for those just starting the Meno Mess!
2024-03-01 20:38:38
1
Gina Calcagno McKay :
List
2024-03-23 15:06:04
1
Michele Lacentra :
I’ve been experiencing menopause symptoms since I was in my late 40s when I had an ovarian cyst removed. I am now 66 and still go through symptoms.😱😱😱😱
2024-02-23 13:18:48
3
Erin W :
would love your list! thank you!
2024-02-26 17:26:26
2
roselopez.rn :
List please
2024-02-24 16:25:43
0
Mary Antoinette Guti :
Thank you thank you thank you for the chia seed pudding recipe I love it and even my grandson gobbles it up
2024-02-23 20:49:55
2
CrystalKnight :
Hives and headaches! Not fun
2024-02-29 19:58:40
2
michiesammars74.ms :
I ended up in the hospital twice after thinking I was going crazy and couldn’t stop the anger . Took a young doctor to tell me it’s the menopause
2024-02-23 14:11:47
1
CookieO 🍪 :
It’s debilitating!!
2024-02-23 17:59:22
7
tbc708 :
Losing my mind at 40
2024-02-26 00:02:20
3
RaeLynn :
Thank you for reminding me that I am not actually losing my mind! The hormone flux is ridiculous!😜
2024-02-24 16:36:29
3
melanieclovershof :
List
2024-02-23 11:52:41
1
msmargo63 :
So far I have lost 20 lbs after my Doctor told me that weight gain was normal for menopause, I couldn't accept that
2024-02-24 23:50:26
2
Lorie Stanton :
Would love your list! Menopause is the real deal and not fun. Any help would be appreciated!
2024-02-26 13:00:15
2
Holly :
My biggest thing is fatigue. I went through surgical menopause 3 years ago and can't take HRT.
2024-02-25 20:18:18
1
Msmeka514 :
I feel a little both
2024-02-26 19:23:37
1
Yamiyami :
I take blood thinner is it ok to take
2024-02-23 09:32:55
1
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