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@azlan.khan321:

azlan khan
azlan khan
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Region: PK
Saturday 24 February 2024 21:08:34 GMT
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Hiking is my therapy now. Solo hiking to be specific because it eliminates noise and distraction. It allows me to move at my own pace, i.e., it’s my one chance each week to be completely and totally selfish 🤷🏻‍♂️ I was a single parent for almost 15 years so most of my adult life, everything revolved around him (as it should) but now that’s he’s grown, it’s my turn. My time. I’m not suggesting that hiking can replace therapy for everyone. I can only say what’s worked best for me. #hikingtherapy #MentalHealthAwareness #solohiking #solohiker #hikertok
Hiking is my therapy now. Solo hiking to be specific because it eliminates noise and distraction. It allows me to move at my own pace, i.e., it’s my one chance each week to be completely and totally selfish 🤷🏻‍♂️ I was a single parent for almost 15 years so most of my adult life, everything revolved around him (as it should) but now that’s he’s grown, it’s my turn. My time. I’m not suggesting that hiking can replace therapy for everyone. I can only say what’s worked best for me. #hikingtherapy #MentalHealthAwareness #solohiking #solohiker #hikertok

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