@drbergofficial: Relax with a deep breath! Research shows that a specific breathing pattern—6 breaths per minute for 5 minutes, 3 times a day—has incredible effects on the nervous system. Check out my Youtube channel to learn more! #DrBerg #HealthyLifestyle #DeepBreathing
Yes true! I’m still trying to get over Covid I’ve had since last week. I’ve been doing this few times a day. It has helped me breathing some better. I also have long Covid from last time
2024-02-26 11:08:43
1
David Vaters :
😁😁😁
2024-02-25 03:51:32
1
Aunghie :
💜
2024-02-25 01:11:38
1
chanthanh54 :
🥰🥰🥰
2024-02-26 06:19:54
0
ghassanyoussef856 :
🙏🏻🥰
2024-02-25 06:55:54
1
donnam8716 :
how do u get rid of nodules in back of right lung, want to decrease size of nodules doctors can't figure out how I got
2024-04-14 02:49:45
0
ru2_m99 :
😭😭😭
2024-03-11 03:14:04
0
kushite1133 :
The name of the book and the author’s name please..
2024-02-26 09:53:21
0
HelenesFarmerss :
I need to learn to do this!
2024-02-25 17:09:30
0
To see more videos from user @drbergofficial, please go to the Tikwm
homepage.