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@ray.tv1: Viel Glück beim finden! ✅🍀👀 #geld
Ray.tv1
Open In TikTok:
Region: AT
Sunday 25 February 2024 17:32:59 GMT
20882
341
9
3
Music
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No Watermark .mp4 (
2.6MB
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No Watermark(HD) .mp4 (
1.99MB
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Watermark .mp4 (
2.68MB
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Music .mp3
Comments
Polat :
Komm im 5ten Berzirk
2024-02-25 18:19:00
1
Dominic :
Brooo das hole ich mir
2024-02-25 17:36:05
1
david.esca1 :
brauche ein Logport😅🤑
2024-02-25 17:50:22
0
debby_pom :
Wo ist das? 😅
2024-02-25 17:55:57
0
⚽️⚽️ :
🔥🔥🔥
2024-02-27 14:58:48
0
Dragon :
Was für Geld du sanlda
2024-03-20 13:13:06
0
To see more videos from user @ray.tv1, please go to the Tikwm homepage.
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A vibrant, protein-packed vegan breakfast bowl inspired by Mediterranean flavors, rich in berries, seeds, and anti-inflammatory turmeric. Ingredients: - 1/2 cup gluten-free oats - 1/2 cup cooked chickpeas, drained and rinsed - 1 cup mixed berries (blueberries, strawberries, raspberries) - 1 tablespoon chia seeds - 1 tablespoon hemp seeds - 1 scoop plant-based protein powder (vanilla or unflavored) - 1/2 teaspoon turmeric - 1 cup unsweetened almond milk (or other dairy-free milk) - Optional: a drizzle of honey or maple syrup for sweetness Instructions: 1. Cook the gluten-free oats with almond milk until soft, about 5 minutes. 2. In a bowl, combine the cooked oats, chickpeas, berries, chia seeds, hemp seeds, plant-based protein powder, and turmeric. 3. Mix well until all ingredients are evenly distributed. 4. Adjust the consistency by adding more plant-based milk if needed. 5. Optional: top with additional berries or a drizzle of honey or maple syrup for extra flavor. 6. Serve immediately for a quick, nutritious breakfast. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
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