why do people think you need more protein? sounds like you get enough. for iron, leafy greens are good
2024-02-26 03:14:38
16
userDaniel Day3730389154642 :
red meat is where you get you iron from but you can take supplements to substitute meat do you get bad cramps like muscle cramping because you exercise a lot if you do then this could be iron def
2025-01-23 20:17:57
0
Scott Frecko :
plant based protein powder,iron tablets/iron infusion,can buy protein bars from chemist warehouse when on special $2.50 ea