@drmarkmouw: Parents, stop just sitting in the bleachers! I’m a parent too, and I know we can’t help but want to see our kids play sports. But here’s a tip: sitting in bleachers all weekend can be harmful to your back due to the lack of lumbar support. Many of my patients come in on Mondays with back issues from weekend games. My advice? Invest in your health. Spend the $30 to buy a bleacher seat. It helps you stay stable, supports your back, and ensures you can enjoy your kids’ sports and other events more comfortably in the long term. #ParentingTips #HealthyLiving #BackCare #SportsParents #BleacherSeats #LumbarSupport #FamilyTime #WeekendGames #KidsSports #EnjoyTheGame #LongTermHealth #ErgonomicLiving #CouncilBluffs #CouncilBluffsBusiness #CouncilBluffsChiropractor #IowaBusiness #IowaChiropractor #councilbluffsiowa

drmarkmouw

Open In TikTok:

Region: US

Monday 26 February 2024 15:58:59 GMT