@thatsleepdoc: How does marijuana affect sleep? Graphic source: UNC CAPS Reference PMIDs: 4337346, 6299682, 164314. Kryger, Roth, and Dement: Principles and Practices of Sleep Medicine.

Sujay Kansagra, M.D.
Sujay Kansagra, M.D.
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Monday 26 February 2024 19:37:58 GMT
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hello87123
hello87123 :
quit smoking 2 weeks ago and my dreams are crazzyyy right now
2024-02-26 21:40:07
230
user1776224880956
Dbp :
200 mg? people take that much. That would put me into an extended hibernation
2024-02-27 00:20:58
4
thejourneyofjoe
Joe :
I quit over a month ago and I can’t sleep at all anymore. It’s awful.
2024-02-26 23:23:33
1
rosawriteswords
Rosa :
I heard everything you said. I don’t understand whether it’s beneficial or not
2024-02-26 22:58:06
69
familliar420
Familliar :
for me, edibles are the safest, best sleep aid I've ever tried. depends on the strain for me.
2024-02-27 02:26:07
45
eggspectations
🔻eggspectations 🔻 :
I've been using daily for about 5 years and my dreams are still vivid, terrifying, horrific, and paralyzing 👍
2024-02-27 07:51:14
40
caleqs
El Jeffe :
Ok but what does that actually mean? Better? Worse? What?
2024-02-26 22:52:05
34
aaronleefilms
AaronLeeFilms :
2.5 years pot free after a SOLID 30 years of regular use. Very occasionally miss it, but sleep much better without.
2024-02-27 02:33:30
22
user666666satan
Satan? :
Is it bad to lose out on all that REM sleep?
2024-02-27 08:22:51
19
rob9987654321
r9999 :
If I smoke a lot all day I sleep like a rock. Just a bit in evening I can't sleep, mind is too busy!
2024-02-26 22:29:18
16
scotts496
scotts711 :
my ambian and marji be slapping
2024-02-26 19:53:31
11
brianantonich
Brian Antonich :
Soooo does that mean better or worse rest? I have no idea what this all means.
2024-02-26 23:13:39
7
cultivatedoasis
CultivatedOasis :
so do the benefits of longer sleep time outweigh no rem sleep or no?
2024-02-27 15:25:01
5
chewmimrsbird
Chewmi Mrsbird :
Who the heck can take 50 mg wow I would not wake up until 2025
2024-02-27 00:07:59
5
m1ndl3ss1
M1ndless1 :
$1,000,000 this guy has never smoked in his life. however he can tell us all about it.
2024-02-27 03:12:03
4
big.bank.frank
bigbankfrank :
if i do not do edibles i have at least 2 days a week where i do not sleep at all
2024-02-26 20:53:52
4
boredboring13
BoredandUnderStimulated :
Huh. I tend sleep real well with a high dose of edibles and Benadryl. Only time I can get 8+ hours
2024-02-26 20:01:06
4
avibayer
Avi Bayer :
Would be interesting to see how the cannabinoid composition affects these trends
2024-02-27 04:54:58
3
wosup314
Wosup314 :
Love my indica for sleepy time. Best sleep I’ve had and I’m never going back
2024-02-27 03:56:29
3
starsfan26
Starsfan26 :
I love it because those dreams F with me so I’m happy to not have them or at least not remember
2024-02-27 03:15:08
3
lauren.lovebug
Lauren :
I really miss having dreams, but I don't want to take harder drugs to get me to sleep so no dreams it is 😭
2024-02-27 01:11:43
3
eitnevandermerwe
Eitne ( Van ) :
What I wanna know is I take the RSO capsules at night for sleep absolutely awesome. How would that graph look?
2024-02-26 23:50:30
3
race281699
blue5252 :
I've slept better since I started smoking then I have in the past 15 years
2024-02-26 23:48:31
3
dounowhtimsayn
dounowhtimsayn :
I agree with the sentiment in this. my issue is you are basing this off thc. there are so many other chemicals that create infinite combinations. look at the terp myrcine
2024-02-26 21:51:26
3
itsthedoubled
David 🇺🇸 X 🇳🇱 :
My 5mg nightly contradicts this….sleeping amazing! Thanks oura and 🌺
2024-02-27 18:25:49
2
unqualiphied
Unqualiphied :
I sleep so good on it and I get some wild dreams still, maybe I'm an outlier
2024-02-27 14:51:44
2
useruser9087
Useruser9907 :
Smoke weeed errrrdayyy
2024-02-27 01:18:25
2
danno996
Danno :
flower makes me sleep like a baby
2024-02-26 23:17:56
2
girrrrrrr2
Girrrrrrr2 :
But is weed induced sleep better or worse than getting less say 2 hours less sleep?
2024-02-26 20:04:24
2
dave_m36
Dave 𓆈 :
can you explain why stage 3 and 4 are no longer distinguished?
2024-02-26 19:44:16
2
veryfoodverygood
veryfoodverygood :
what about CBD?
2024-02-26 19:40:58
2
ek6643
Eric :
I think 200 mg could be considered abusing marijuana.
2024-03-18 23:38:31
1
factualreset
factualreset :
sir I work 12 hour shifts with a 38 min drive both ways. I don't get sleep regardless
2024-03-02 21:47:08
1
human.factors.engineer
Ashley the Engineer :
😂The more ya know
2024-02-29 02:50:53
1
username54131429
Fable Mako Agility TikTok :
This is fascinating. Have you done one of these for melatonin?
2024-02-28 20:00:29
1
mikeoc420
mikeoc420 :
this makes me want to get high right now
2024-02-28 00:53:12
1
tiny.dimensions
Tiny Dimensions :
Cliff notes::: Low dose = best sleep ever
2024-02-27 21:04:47
1
prairied
🌚 :
The judgement is so uncalled for 😂 sleep is so hard and people get desperate
2024-02-27 16:06:23
1
27sterlings
B :
Can confirm. No recallable dreams when I smoke, now sober I get super vivid dreams I can usually remember in the morning
2024-02-27 15:56:22
1
korbendallas4020
CG862 :
heavy smoker and still get vivid dreams.
2024-02-27 15:51:21
1
notallthatlost_
Jen :
Okay then what do I do for chronic pain? I refuse to take pills
2024-02-27 15:42:24
1
anada_i_wado
Aną́dą í Wádo :
Think my fyp telling me something… 🤔
2024-02-27 13:17:15
1
rickeysanchez101
Rickey Sanchez :
this is why this is good for people with Ptsd. blocks the nighmars that happen at night
2024-02-27 05:58:57
1
mrsevilla89
Mr.Sevilla™️ :
Legalize marijuana federally
2024-02-27 05:14:10
1
twopinacoladas
A N A N D A :
I'm doing better with 🌱than the Trazodone and Doxepin I was on for years
2024-02-27 05:00:57
1
user010412450
user9927434202276 :
one size doesn't fit all. everyone's different
2024-02-27 04:41:14
1
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