@glucosegoddess_: Revamped breakfast routine: high protein, minimal sweetness, and an energy boost that lasts all day. Ditched the sugar, embraced the savory—feeling unstoppable! 🌅🍳 #protein #nutrition #glucose
I eat sardines, egg whites, a chopped up tomato and sometimes a piece of Dave’s bread. Know it’s not everyone cup of tea but I love it! 😅
2024-03-01 16:47:26
42
zvryta :
I usually add a little bit of honey on my eggs, is that weird ?!
2024-02-28 14:03:25
15
CasaNarco :
You look like a savory breakfast
2024-03-05 20:27:23
13
Marishka :
What would you recommend as a preworkout in the morning on a empty stomach? I love to have peace of bread/rice cake or banana,it gives me most energy.
2024-02-27 19:10:09
4
Sprtn :
So no honey, no chocolate paste on the bread? Hm.
2024-03-02 03:17:05
4
Spriedze :
why?
2024-02-29 08:40:49
3
AnKiArt :
Eat at 2pm first time at day, sometimes 11am but don't need anything before that time... But I eat last time at 8pm sometimes 9pm
2024-03-06 14:09:35
1
K A :
Chia seed with yougort and some fruits made over night is a good breakfast.
2024-02-29 11:58:38
15
Alex Gallitano :
Green protein smoothie gang ftw
2024-02-29 16:11:12
6
maxstore :
Immaculate make up, clothes, and ambiance 🙏
2024-03-02 01:41:05
5
user7970918833143 :
How about blueberries and plain Greek yoghurt?
2024-03-07 19:23:23
2
von_Schiller :
Do you have a full course explanation?
2024-03-02 10:28:27
1
Henrique Dias699 :
If you eat enough protein first, would be any sugar spike if you eat a sweet after? Like jam or honey
2024-03-01 00:02:26
1
MoinSina :
I wish the bakery know about this.
2024-02-27 01:33:33
2
🌹 LUCIE 🌹 :
What about kefir, apple and nuts ?
2024-02-29 18:04:05
2
Self Healing Kehidupan :
Thanks
2024-02-29 02:44:00
1
nastasi :
Thank you for doing this
2024-02-29 15:14:42
2
Iris :
What about berries for fibre. I know they are sweet. Does that mean I should avoid?
2024-02-27 00:41:32
1
Mindtheist 🍉🇵🇸 :
love this outfit!!!
2024-02-29 20:22:47
1
MsConsumerReport :
I prefer a lot of ginger in the morning. Great for my gut immediately
2024-03-01 05:53:15
1
Miranda_Moves :
Protein powder in a smoothie is savory? 🤔
2024-03-01 13:16:57
1
Alex :
literally the smell of eggs, meat or really anything savory in the morning makes me gagg. idk what it is, i like these things, but in the morning they seem so gross to me😫
2024-03-02 11:00:08
1
Mayris :
Can I add a bit of stevia and cinnamon to my bowl of oatmeal?
2024-03-02 05:46:42
0
Lee Developer :
a smoothie then should not be taken in breakfast. that's because broken fruit spikes glucose crazily. right???
2024-03-04 17:51:58
0
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