@ftcojay: 🦶Feeling stiff? Try rolling a cold golf ball under your feet for a pre-run morning routine. Boost circulation, release tension, and get ready to conquer your run! 🏃‍♂️🌟 #MyofascialRelease #PreRunRoutine

GawdGenetics
GawdGenetics
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Tuesday 27 February 2024 04:15:39 GMT
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