I'm so thankful I just found your page! You were on the top of my Google feed today. I just turned 52 and having an awful time loosing weight for the 1st time in my life. Thxs for those 3 steps!
2024-03-15 14:33:29
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missbri_baby :
Of all the “easy steps” I’ve ever seen this is genuinely the most realistic and most attainable advice. small changes to start a foundation for lifestyle changes that last even beyond summer.
2024-03-16 09:05:17
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Mztee228 :
I just saw the google post also. This is some GREAT ADVICE, I just turned 56 and I want to change up so I can get back to moving. Doing things the same way makes me lose interest and stop.
2024-03-19 13:25:11
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