Tony McAleavey
Region: US
Tuesday 27 February 2024 16:49:51 GMT
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Leo :
that dude literally said "if you focus on curling the biceps in the pullups it works!" so just curl bro
2024-02-27 17:22:46
839
Dylan :
To be fair, chin ups are good for biceps. Gymnasts have insane arms and that’s mainly because of chin ups/pull ups, dips etc. Not DB curls 😂
2024-02-27 23:24:29
63
PlanetxAnime :
according to the gymnastics guys that have huge biceps , its all Chin ups
2024-04-03 02:25:40
16
red :
Also both chin ups and pull ups are more back and lats I got your back tony been here since day one aaaaaoooooooooo
2024-02-28 10:35:38
58
Lincoln Weidner :
Chin ups are still a viable option for biceps. The bicep is used for elbow flexion and when your doing any sort of elbow flexion movment with a supinated grip then the prim mover will be the biceps
2024-02-29 01:48:33
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Samuraifan20 :
In Tony “The Wolf” we trust💪🏿
2024-03-02 22:25:09
11
Rossco :
Come for the king you best not miss
2024-02-27 20:18:55
2
kay_bear_<3 :
Need this man to PT me lol
2024-03-03 16:19:47
6
swedens smallest 2010 :
pure W
2024-03-07 13:18:46
5
Kevin Rust :
It’s all about the wooolllffff 🤣
2024-02-27 20:37:37
19
FlyGuyGerald :
isn't it the combination of both produces the best results? I believe that's what the data shows
2024-05-14 14:37:29
5
e5s4_a6m4d :
But either way wolf on top
2024-04-15 16:44:37
1
. :
Would u ever go on misfits ?
2024-04-02 14:40:24
1
david mul :
my friend is a gymnast and has bigger biceps than most guys at the gym, BECAUSE OF PULL UPS
2024-03-07 22:22:34
1
bymarkanthony_ :
🐺 aaahhhhwoooooo!!!!
2024-02-27 17:07:27
5
user3813762853367 :
You are fun to watch, the comedy you use is great! I’ve used some of your tips and it has helped
2024-03-02 04:24:18
2
adi :
I ve been going to the gym for a month and for biceps I did only curls and it went from 27 to about 30
2024-03-07 09:57:37
1
haza_dous :
I've never seen a good comment of this kids posts
2024-04-01 06:42:36
5
Billy Mathieson :
Mike Mentzer best bicep exercise on you tube worth a look says your chatting shit
2024-03-13 21:28:18
5
Dumbassmf :
Chin ups is curling your body weight 💀
2024-02-27 20:47:44
45
Killsocket :
He calls you an idiot bodybuilder that doesn’t know how to grow his biceps?? Isn’t that an oxymoron?
2024-02-27 19:52:58
2
connahsburgershack :
I love your vids but have you seen the size of gymnasts arms
2024-04-07 03:34:29
5
The Gummy Man :
Guy with baby arms trying to insult the man with pythons for arms 🐍 😂😂
2024-03-04 12:09:26
5
Evil_my_name :
THE WOLF IS ALWAYS RIGHT 🗣️🗣️‼️‼️AAWWWOOOOO
2024-03-02 01:17:02
5
Corey Hirsch :
go beat his ass WOLF😂 love your videos!!
2024-02-29 03:11:57
5
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