Luke Grosch
Region: GB
Tuesday 27 February 2024 20:22:31 GMT
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deansking66 :
I can still remember things people said 20yrs ago that upset me
2024-02-28 11:40:11
4050
Anya 🍞 :
This is why when people say "No one will remember" is such a lie. Anything that's embarrassing or upsetting, I'm still overthinking the exact scenario even years later, thinking what I could've done
2024-03-03 01:03:07
1968
Arie :
Someone was rude to me on TikTok yesterday , and I could just not let it go 😅
2024-02-29 07:26:00
278
Armandytto :
wait not everyone does this?
2024-03-02 08:21:40
359
sidequestaficionado :
Sooooo. I realised im an auditory processor - I need to process my thoughts out loud to stop them swirling around in there. the trick is to stop
2024-03-02 10:22:49
251
spillthebeans 🏳️🌈 :
if I feel something's unfair or unjust I can really struggle to let go of those negative feelings. They vary in intensity depending on what else is going on in my day. Keeping myself busy helps.
2024-02-28 05:17:15
318
The Protection Gap 🇨🇦 :
It’s our brain connecting patterns but struggling to understand the variables. If you write down the circumstances- brain dump- search for the cause and effect you find feelings and needs for future
2024-02-29 05:13:15
30
ianjones6402 :
I can upset myself over nothing and pees me off all day😳
2024-02-27 20:30:26
597
Lizy Mint 333 :
I ruminate if there is an injustice and there needs to be a solution.There isn’t always a solution and I find it hard to let it go, it can go on years
2024-02-28 06:10:37
117
TickTalk :
happens to me. don't have adhd
2024-03-04 10:25:54
5
Amy :
I ruminate on a subject so much that the only thing that stops me ruminating on it is if someone/something else happens to take pole position 🤣
2024-03-03 11:25:53
43
avalonmary__ :
Thank you for sharing this, I am so like this and I feel like the people around me are so fed up of hearing it!
2024-02-27 20:30:11
25
Sam Morris :
Bane of my life
2024-02-27 20:43:28
71
dottydolittle :
You exhaust yourself with the thoughts !!
2024-05-07 12:27:20
9
Billie Bell :
this is me. I'll forget butter at the store and then need to stay in bed for 2 days to recover mentally
2024-02-27 20:58:33
15
Mello 🪷✨ :
What makes my rumination worse is the fact that the things that were done to me by other people, I would never do to them. That’s where the anger comes from.
2024-09-01 23:08:49
7
bug_huul :
I always get told I’m repetitive because I lock on and can’t move on until it’s resolved in my head
2024-02-28 20:10:37
16
✨ Doja_Kate 💫✨ :
I think it’s the strong sense of justice and empathy for me. Karen’s and narcissists and just horrible people really infuriate me.
2024-02-28 00:19:07
15
Emjay 💜✨️ :
It's so tiring living like this especially when you can tell you're draining the people around you
2024-03-02 01:23:11
7
mark thomas. :
I’m literally been doing this alllllll night, trying out some distractions now ✌🏻
2024-02-27 20:34:12
25
🌈Hannah Paints Neon Rainbows :
Ok …. how on earth did you manage to articulate this??
2024-02-28 10:34:37
16
super.maribo :
I have never resonated with a comment so much in my life. My wife describes it as me “being in the hole” and unable to get out.
2024-03-04 07:35:56
11
gj_166 :
Going for a walk distracts me a bit and also I get tired so I fall asleep easier and I don’t ruminate at night, hope it helps someone ❤️
2024-02-28 00:02:42
16
Ladi :
Uns versteht aber leider kein Mensch
2024-03-03 22:17:45
4
karenbryan873 :
bring yourself back to the room by saying and recognising things in the room x
2024-03-02 03:39:05
3
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