@maxlifts: Hope this was a little wake up call boys we can all get complacent with our training sometimes we need a little reminder to get back on it 🙏 #gymshark #gym
i cant move up in weight because i feel like ill tear a muscle or it will be too heavy to do around 8 reps
2024-03-01 12:37:16
3
Calvin :
I do the same weight until it gets easy then I go higher
2024-02-27 22:59:40
3
David🤠 :
cheers for the tips bloke, will implement these changes, was seeing a bit too much progress lately
2024-02-27 21:29:22
2
Tyler👨🏿🌾 :
Took me 3 times to watch to realise he meant don’t do it
2024-02-27 21:16:46
2
M.nnn🎯 :
max the dad
2024-02-27 21:12:57
2
:
@steffen
2024-03-08 21:47:55
1
BBC js tasty :
@JacksFitness
2024-02-29 22:11:25
1
Extreme memes :
D
2024-02-29 17:08:58
1
joel :
bro if you dont put more weight you mah build more muscle cuz even the 1.25:s can make you lose your form
2024-02-29 07:18:43
1
Alfie :
any updates on ur cleanser?
2024-02-28 22:19:08
1
Unknown23 :
I do to failure each set but the problem is it’s always like 14 first set then 10 then 6 like I can increase the first set with progressive overload but not the others am I doing it wrong coz i want t
2024-02-28 20:21:07
1
Mabonlalor :
@. genuinely listen to this
2024-02-28 08:19:10
1
heyzuckko :
switching handles and how you use machines good tho
2024-02-28 00:41:13
1
Freddie Crotty :
Shoulders looking insane Jesus
2024-02-27 23:53:26
1
TedorLamberto :
@TorkadMango
2024-02-27 23:21:30
1
𒉭 :
Common max w
2024-02-27 23:17:37
1
𝐙𝐞𝐚𝐥 :
Max what whey protein powder flavour do I buy next? Im almost out and want to try a new flavour. I've had salted caramel, white chocolate and vanilla
2024-02-27 22:28:08
1
Gintoki :
Max I edge to you
2024-02-27 21:46:30
1
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