Emily
Region: US
Wednesday 28 February 2024 00:36:17 GMT
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Jacob :
I think that we forget relaxation is a skill. It’s not an instantaneous process you have to put effort and time into it. you should come take one of my gentle yoga classes!
2024-02-28 13:53:21
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eclecticsiya :
Resting = health accomplishment (eg rest means resetting my immune system). Reframing like this satisfies my constant accomplishment needs lolol
2024-02-28 01:25:51
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