@rxsyboy_: lelaki tak boleh bercerita, kecuali dengan dirinya sendiri #sadvibes #despair

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izura
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Wednesday 28 February 2024 12:49:51 GMT
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liezel0_0
fathur :
Punya pacar tapi berasa sendirian itu gimana ya?
2024-11-18 14:18:44
6
abcelek
anggarzky :
kalo kaya gini mau cerita ke siapa
2024-09-08 17:54:59
0
takuma070223
repopon07 :
Jangan diganggu, perasaanya lagi bertarung dengan pikirannya.
2024-11-06 00:42:39
0
xiocan_
ลูกชายคนโต :
izin save
2024-08-17 02:25:02
0
doi23833
doi :
izin ambil ya Abang Padang🤔
2024-08-05 16:35:01
0
virgoandhi
ANDHI :
bg ini kyk Suting filem gitu temanya
2024-07-19 16:02:18
0
iyaaaya_0
pucu :
izin ambil mentahan bng🙏
2024-07-11 08:36:48
1
galaubrutal221_
RANDOM :
izin ambil VT ny bng 🙏
2024-07-12 03:35:39
0
marioolb
Nyongrioo :
ijin ambil mentahan nya bang 🙏
2024-07-08 18:39:38
0
mas_rapa0109
Rapasuka K :
izin save + post mas
2024-06-29 13:28:30
1
madyara_
𝐌𝐮𝐭𝐢𝐚𝐫𝐚 𝐏𝐮𝐬𝐩𝐢𝐭𝐚 :
izin ambil videonya ka 🙏
2024-07-03 06:32:20
0
sltnysff_
🎱 :
izin ambil vid nya mase
2024-06-18 18:39:31
1
alifptra543
Lifffya :
bagi menthn bg
2024-06-15 18:38:37
2
usman_isaa
Isa :
izin ambil videony buat tugs mau di upload 🙏
2025-01-09 15:25:26
0
xtztjuna
XTZTJUNA :
bang lagu nya kaya yang kenal
2024-12-28 17:07:58
0
pewwzw
pewwzw :
bang ijin save videonya buat templat capcut
2024-12-17 05:42:04
0
cak.udi63
cak Udi :
izin ngambil video bang🙏
2024-12-16 02:34:24
0
jo.vwxyzttt
jo :
Ijin ambil
2024-11-27 15:11:16
0
musikkkamu27
SebelumTelat[INA] :
izin ambil bang + post
2024-11-24 12:15:55
0
ilham.0345
Ilham :
izin ambil+post
2024-11-21 20:31:02
0
_theyicoo
tyopanjis☘️ :
izin ambil bang
2024-11-17 04:12:45
0
alfauziclozt
alfauziclozt :
coba pake ost nya obito bang
2024-11-15 15:30:28
0
pejuang.senyum0207
Pejuang Senyum :
izin ambil video nya bng 🙏
2024-11-07 04:26:06
0
raaffckp
𝙞𝙞_𝙢𝙖𝙣𝙪𝙚𝙡𝙡🐬 :
izin ambil ya mas
2024-11-01 11:30:36
0
4gung_______
4gung :
izin ambil vidiio
2024-10-30 05:15:04
0
To see more videos from user @rxsyboy_, please go to the Tikwm homepage.

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High Protein Spicy Chicken & Rice Box! 🔥🌶️🍗 ONLY 465 calories! Easy High Protein Meal Prep for the Week Ahead! The garlic sauce is…🧄😋 Check out my high protein cookbooks for over 100+ recipes just like this one! 📕👨🏽‍🍳 (link in bio) Serves 4: 🍽️🍽️🍽️🍽️ Calories & Macros 📊 Per Meal: 465 calories  53g P | 57g C | 3g F Juicy Seasoned Chicken breast - 800g diced chicken breast  - tsp garlic powder  - tsp onion powder  - tsp paprika  - tsp chilli powder  - tsp cumin - 2 tsp salt - tsp black pepper - tbsp olive oil Pan fry on high heat and it gets a crispy sear on all sides (8-12 minutes), cook in batches for the best results 🤌🏽 Fluffy Golden Rice - 250g washed uncooked white rice - 2 tsp paprika - tsp cumin - 1/2-1 tsp salt - 1/2 tsp turmeric - 350ml chicken stock  Garlic Sauce  - 120g 0% Greek yoghurt - 80g light mayo (Heinz: lighter than light) - 1/2 lemon juice - tsp honey - tsp garlic powder  - tsp black pepper  - salt to taste Garnishes - pomegranate seeds (optional) - finely chopped chopped coriander (optional) Storage & Heating ♨️ - Store for up to 5 days in the fridge  - To reheat, place in a microwave safe dish, cover with a wet paper towel and microwave for 3 minutes.  - Once heated through, mix well, add more garlic sauce if you wish and enjoy! Notes: - for the fluffiest rice allow to rest covered for 10-20 minutes after cooking before serving - You can store the garlic sauce in a bottle for weeks in the fridge! Check the earliest expiry date of all the ingredients (usually the Greek yoghurt) Check Out My High Protein Cookbooks for 100+ Recipes just like this one! (link in bio)👨🏽‍🍳📕  🏷️ #mealprep #highprotein #spicychickenandrice #chickenandrice #tastymealprep #easymealprep #lowcalorierecipes #gymfood #musclegain #fatloss #highproteinrecipes #panaceapalm #EasyRecipes
High Protein Spicy Chicken & Rice Box! 🔥🌶️🍗 ONLY 465 calories! Easy High Protein Meal Prep for the Week Ahead! The garlic sauce is…🧄😋 Check out my high protein cookbooks for over 100+ recipes just like this one! 📕👨🏽‍🍳 (link in bio) Serves 4: 🍽️🍽️🍽️🍽️ Calories & Macros 📊 Per Meal: 465 calories 53g P | 57g C | 3g F Juicy Seasoned Chicken breast - 800g diced chicken breast - tsp garlic powder - tsp onion powder - tsp paprika - tsp chilli powder - tsp cumin - 2 tsp salt - tsp black pepper - tbsp olive oil Pan fry on high heat and it gets a crispy sear on all sides (8-12 minutes), cook in batches for the best results 🤌🏽 Fluffy Golden Rice - 250g washed uncooked white rice - 2 tsp paprika - tsp cumin - 1/2-1 tsp salt - 1/2 tsp turmeric - 350ml chicken stock Garlic Sauce - 120g 0% Greek yoghurt - 80g light mayo (Heinz: lighter than light) - 1/2 lemon juice - tsp honey - tsp garlic powder - tsp black pepper - salt to taste Garnishes - pomegranate seeds (optional) - finely chopped chopped coriander (optional) Storage & Heating ♨️ - Store for up to 5 days in the fridge - To reheat, place in a microwave safe dish, cover with a wet paper towel and microwave for 3 minutes. - Once heated through, mix well, add more garlic sauce if you wish and enjoy! Notes: - for the fluffiest rice allow to rest covered for 10-20 minutes after cooking before serving - You can store the garlic sauce in a bottle for weeks in the fridge! Check the earliest expiry date of all the ingredients (usually the Greek yoghurt) Check Out My High Protein Cookbooks for 100+ Recipes just like this one! (link in bio)👨🏽‍🍳📕 🏷️ #mealprep #highprotein #spicychickenandrice #chickenandrice #tastymealprep #easymealprep #lowcalorierecipes #gymfood #musclegain #fatloss #highproteinrecipes #panaceapalm #EasyRecipes

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