@mohammed.benghellab: #مولودية_باتنة🖤 #duet #uk #الجزائر #alicante #برشلونة #bls #بريطانيا #اسبانيا #المغرب🇲🇦تونس🇹🇳الجزائر🇩🇿 #الغربة_تنادي👈🏊 #البرتغال🇵🇹 #الغربة

moh.scot

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Region: GB

Wednesday 28 February 2024 14:07:26 GMT

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Comments

rouabhia Abdelaziz :

من فضلك هل اسكتلندا فيها لجوء إنساني و شكرا

2024-02-28 16:02:25

1

Amine BK :

تسمي بالعبرات

2024-05-08 23:48:19

1

Azdn :

او الفيزا العائلية😳😳 كيف نتحصلو عليها

2024-02-28 22:13:26

2

kimnour :

هذه العبارات موجودة لكل الجزر؟

2024-02-28 15:31:14

2

Mohamed :

من لندن زرت سكتلند دهبت إلى داندي

2024-05-03 06:45:16

1

Rubio :

من تجربتي أصعب بلد للعيش . الموت البطيء..

2024-04-30 08:50:02

1

abderrezakbounoua :

viva mspb

2024-03-01 09:18:45

1

William wallace :

أنا عندي خمسة عشر سنة في أسكتلندا كلش مليح فيها غير الجو شوية بارد

2024-02-29 12:13:47

1

fathi :

l'hiver est dur ??

2024-02-28 17:07:43

1

moussa :

خويا راني حب نحط دوسي اسكتلند كيفاه

2024-02-28 16:45:38

1

moussa :

🥰

2024-02-28 15:18:08

1

marouandz27 :

خاصني موعد تع فيزا إسبانيا وان شاء الله نوصل ديك البلاصا

2024-02-28 14:48:16

1

tahar 29 :

شوفي كاش كونطرا تع خدمة الله يرحملك الوالدين 😁

2024-02-28 14:39:40

1

Fayçal Dz :

خويا برحمت الوالدين حكيلنا على خدمه

2024-02-28 14:38:45

1

🔥🗡️akram kristo solo🔥🗡️ :

❤❤❤

2024-05-23 20:01:22

0

بيرجباح نحلف 🗣️ :

بلاد ظلمة. بلاد باردة تحي البحر الأبيض المتوسط

2024-05-21 14:37:05

0

🇩🇿🇩🇿John Wick🇩🇿🇩🇿 :

كيفاه تريقل كواردط خويا؟

2024-05-17 10:52:49

0

To see more videos from user @mohammed.benghellab, please go to the Tikwm homepage.

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#cake #mukbang #bakery

#cake #mukbang #bakery

Dive deeper👇🏼 You are harshly self-critical because a part of you sincerely believes that’s the way you need to be. This part either believes you’re undeserving of kindness, or that kindness *lets you off the hook* and means you won’t change. But my is this part of you mistake. 🧠 Let’s go to the brain When you are harshly self-critical, your brain experiences that the same as an immediate threat in your environment. When there’s a threat, your nervous system locks down and reinforces everything you’ve done up until this point to survive, including the thing you’re criticizing yourself about. Your neural synapses, where information gets exchanged in your brain, literally lock up disallowing you to consider, process and integrate new information. A threatened nervous system is one where change cannot occur. Kindness and warmth toward yourself, on the other hand, indicate to your nervous system that the external environment is safe. When your nervous system perceives this safety it relaxes and settles. Your neural synapses open up allowing you to consider, process and integrate new information. It’s important to remember: kindness and warmth alone aren’t enough to cultivate immense growth. Kindness and warmth when paired with extraordinary determination and eagerness to take consistent, bold action…. That’s when you become unstoppable. #neuroplasticity #memoryconsolidation #selfcompassioncoaching #compassion #innercritic #selflove #personalgrowth

Dive deeper👇🏼 You are harshly self-critical because a part of you sincerely believes that’s the way you need to be. This part either believes you’re undeserving of kindness, or that kindness *lets you off the hook* and means you won’t change. But my is this part of you mistake. 🧠 Let’s go to the brain When you are harshly self-critical, your brain experiences that the same as an immediate threat in your environment. When there’s a threat, your nervous system locks down and reinforces everything you’ve done up until this point to survive, including the thing you’re criticizing yourself about. Your neural synapses, where information gets exchanged in your brain, literally lock up disallowing you to consider, process and integrate new information. A threatened nervous system is one where change cannot occur. Kindness and warmth toward yourself, on the other hand, indicate to your nervous system that the external environment is safe. When your nervous system perceives this safety it relaxes and settles. Your neural synapses open up allowing you to consider, process and integrate new information. It’s important to remember: kindness and warmth alone aren’t enough to cultivate immense growth. Kindness and warmth when paired with extraordinary determination and eagerness to take consistent, bold action…. That’s when you become unstoppable. #neuroplasticity #memoryconsolidation #selfcompassioncoaching #compassion #innercritic #selflove #personalgrowth

#одесса #одессамама #юмор #ржака #смех #ржач #умора #реки

#одесса #одессамама #юмор #ржака #смех #ржач #умора #реки

Sandal slop pria atau sandal casual pria material kulit premium #sandal #sandalslop #sandalsloppria #sandalkulit #sandalcowokkeren

Sandal slop pria atau sandal casual pria material kulit premium #sandal #sandalslop #sandalsloppria #sandalkulit #sandalcowokkeren

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