@carli.noelle.williams: There are lots of ways to eat and it can be confusing and overwhelming. for me food should be simple and taste good. Simple ingredients in their simplest form focusing on combining protein fiber and fat. I don’t track, I tune in to the body and nourish the best I can with the signals it gives. Try this if you need a quick nourishing meal that won’t wreck your blood sugar and actually tastes good! #healthyrecipes #healthyliving #healthylifestyle #avocadotoast #organicfood #healthyfood #bloodsugarbalance #EasyRecipes #easyhealthyrecipes