@takingcarababies: What's the hand test? Close the curtains and blinds in the room, turn off the lights, and close the door. You want the room to be just like you have it when your baby or toddler sleeps. Give yourself a moment or two to let your eyes adjust. Next, put your hand in front of your face. Can you see your hand? If you can, the room may not be dark enough. Remember: Light stimulates the brain, and we don't want a stimulating environment for sleep! If you're struggling to block the light, consider trying blackout blinds! #takingcarababies #babysleep #nursery #momtok #nurserysetup #babymusthaves

Taking Cara Babies

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Wednesday 28 February 2024 18:04:49 GMT