@changedbygrief: 3 things to help you move through your grief journey 1. Drop the Should & the Should nots- we often think “i should feel x” “I should be over x” 2. Honor wherever you are - sometimes that means not going places bc its too painful or opting out of conversations or limiting socialization. 3. Set the tone- tell people what they can and cannot expect from you. You are in a fragile place, its ok to have people treat you with extra care. This is a judgement free time for you, theres no need to add extra stress or pain Pregnancy loss folks: what would you add?! #pregnancyloss #pregnancyafterloss #tfmr #miscarriage #stillbirth #pregnancylosssupport #ectopicpregnancy

ChangedbyGrief | TFMR Mama
ChangedbyGrief | TFMR Mama
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Thursday 29 February 2024 00:05:49 GMT
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username82474
No one :
Great advice here ♥️we do what we can and we have to stop overextending ourselves. After all, there’s less of us to give.
2024-02-29 01:43:49
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meganyoubetcha
Megan in MN ☃️ :
My therapist said I need to stop “should”ing all over myself. 🤣❤️Many hugs.
2024-03-02 08:50:43
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nataliealana
Natalie Alana :
here I was thinking you had all the answers 😂 big love to you 💓
2024-02-29 03:36:27
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username82474
No one :
♥️I see my therapist 1x a month… it’s been 5 years since I started with her.
2024-02-29 01:42:27
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jaime__lyn
Jaime :
I feel like your videos keep nudging me to find a therapist 😬😬
2024-02-29 23:48:52
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