@changedbygrief: 3 things to help you move through your grief journey 1. Drop the Should & the Should nots- we often think “i should feel x” “I should be over x” 2. Honor wherever you are - sometimes that means not going places bc its too painful or opting out of conversations or limiting socialization. 3. Set the tone- tell people what they can and cannot expect from you. You are in a fragile place, its ok to have people treat you with extra care. This is a judgement free time for you, theres no need to add extra stress or pain Pregnancy loss folks: what would you add?! #pregnancyloss #pregnancyafterloss #tfmr #miscarriage #stillbirth #pregnancylosssupport #ectopicpregnancy