ENDOKING
Region: PH
Thursday 29 February 2024 00:55:19 GMT
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Meg212 :
How long do u suggest doing this excercise each time ?
2025-10-06 14:11:58
0
17alphazhea :
Hi Doc, walking 2 hours per day is also good? I do 20k steps every per day
2024-02-29 08:05:16
7
Antoniette Rodriquez :
Proof it works! This was like 10 minutes on and off .
2026-02-06 15:42:00
1
user4146148100610 :
how much calories burnes in 10 minutes ?
2026-07-16 14:17:56
0
Lolo :
What a great idea for those who have to sit for so much of the day! Thank you, sharing
2024-02-29 05:03:53
17
BackdoorShenanigans☘️ :
Doc, for glucose, what is the optimal time to do this? For example before every meal? After every meal?
2025-11-03 13:27:24
0
jcribben77 :
Thank you!!
2025-10-06 16:21:11
0
Eve_Greenman :
thank you for sharing this.
2025-10-07 13:51:07
0
brucealmighty :
soleus push up while eating sweets💪💪💪
2025-11-26 07:16:29
0
zezo :
This needs to be done 4.5 hours a day?
2026-01-24 10:44:38
0
No one in particular :
nice!
2024-03-01 20:05:36
0
Evelyn Espinosa :
great,thanks doc
2024-03-02 05:50:48
0
WorldOfYen🇬🇧🇵🇭🇺🇸 :
4.5 hours?
2026-01-06 19:05:57
1
josiedirks42 :
Hi, is there a proven exercise for lowering cholesterol as well
2025-10-04 08:03:15
0
ludy :
thank you 🙏
2024-02-29 12:08:17
0
cams🫰🏻 :
hey doki does using a tension wheel trainer same as doing soleus push ups?
2026-01-07 08:22:34
0
jk :
interesting
2025-10-05 23:32:22
0
Annie Siahaan :
💕💕💕
2024-02-29 01:13:21
1
Mits :
😁
2026-01-08 15:10:46
0
farrahlozanoreyes :
🙏
2025-11-08 20:42:16
0
Li nda Atman :
🥰
2025-12-31 17:44:42
0
Dan :
🤣🤣🤣
2025-11-27 01:57:25
0
user8369732873132 :
👑👑👑
2025-11-21 03:56:14
0
tracyannmoses :
🥰
2025-11-02 20:15:19
0
Aiko :
👌👌👌
2024-02-29 22:16:40
0
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