@trad_will: Barbara O'Neill Table salt, also known as sodium chloride, can have negative effects on health when consumed in excess. It is stripped of all minerals except iodine and sodium, and it is often bleached and has aluminum added to it. Table salt is typically extracted through mining processes that can involve the use of explosives, which can result in salt containing explosive residue. This can lead to various health issues such as high blood pressure, heart disease, and kidney problems. Celtic sea salt, on the other hand, is harvested from ocean water and retains its natural mineral content. It contains trace minerals like magnesium, potassium, and calcium, which offer numerous health benefits. Here are ten health benefits of Celtic sea salt: 1. Hydration: Celtic sea salt contains three different types of magnesium, which help hydrate the body. Magnesium is a water-hungry molecule that can help improve hydration levels. 2. Electrolyte balance: The natural mineral content in Celtic sea salt helps maintain electrolyte balance in the body. 3. Digestive health: Celtic sea salt can support proper digestion and nutrient absorption by aiding in the production of hydrochloric acid in the stomach. 4. Immune function: The minerals in Celtic sea salt, such as selenium and zinc, support immune function and help the body fight infections. 5. Alkalizing effect: Celtic sea salt has an alkalizing effect on the body, helping to balance pH levels. 6. Muscle function: The potassium and magnesium in Celtic sea salt support proper muscle function and can help prevent muscle cramps. 7. Bone health: Celtic sea salt contains calcium, which is essential for bone health. 8. Blood pressure regulation: Unlike table salt, Celtic sea salt does not contribute to high blood pressure and may even help lower it. 9. Anti-inflammatory properties: The minerals in Celtic sea salt have anti-inflammatory properties, which can help reduce inflammation in the body. 10. Skin health: The natural mineral content in Celtic sea salt can improve skin health, making it look healthier and more radiant. @Celtic Coastal #barbaraoneill #celticseasalt #celticsaltbenefits #naturalelectrolytes #tablesaltcreations

TRAD_WILL

Open In TikTok:

Region: GB

Thursday 29 February 2024 16:48:36 GMT