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@kenza_sans_k: #trend #jerend #foryoupage #republie #ensembles #foryou #partage #fyp_viral_tiktok #pasdhastags #pasdhastags #CapCut #pourtoi #abonnetoi #viral #fyp #10k @Lapoupée🦋

🦋𝑬𝒔𝒑𝒆𝒓'𝑬𝒏𝒛𝒂🦋
🦋𝑬𝒔𝒑𝒆𝒓'𝑬𝒏𝒛𝒂🦋
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Friday 01 March 2024 17:34:16 GMT
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zinzin31681
zinzin31 :
🤣🤣🤣🙃
2024-03-07 14:56:51
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baad_soukali
Baad_Soukali ♈️🦋 :
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2024-03-01 17:36:45
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A snapshot of GAY TIMES Honours 2022! Sponsored by @Meta Quest #GTHonours
A snapshot of GAY TIMES Honours 2022! Sponsored by @Meta Quest #GTHonours
Heres my step-by-step guide on how to teach the butterfly: Step 1: Learn how to roll your body to produce a strong & effective dolphin kick. The worm drill is the method I use to help others learn this skill. It starts off with a front float, w/ arms down by the side. Ive found that its easier to move through the water in this position when starting off. Step 2: The arms are now extended, imitating a streamline. This position makes you more buoyant, which can make it difficult to roll the body well. If you can keep your arms and head moving in the same direction through this drill, youll have a much stronger body roll. Step 3: Introduce the one-arm butterfly pull. This exercise is great to practice while walking around face-in in shallower water. Step 4: Integrate the one-arm pull into your worm drill. This is a basic form of the butterfly pull. There are much more effectice ways to pull the water, but this method will at least get you started. Step 5: Introduce the second dolphin kick. This usually takes some time to really hammer down - so dont get discouraged if youre having a hard time! The legs will be engaged to help kick the hips up & out of the water; then they will relax as the hips swing back down to produce the second kick. Step 6-7: These steps help to familiarize yourself with the sequence of each movement. Step 8: This is actually the butterfly, but I just wanted to call it Worm Drill 4 🤪 Happy Swimming!! #swim #swimlessons #swimlesson #butterfly #butterflyswimming #butterflyswimmer #howto #stepbystep #learntoswim #swimclass #swimprocess #nextlevel #swimlove #swimtechnique #swimmer #swimcoach #swimswimswim #progression #progressionvideo #sports #swimtok #swimtraining #swimmingpool #swimmingtips #butterflystroke #swimmingtutorial #swimlikeamermaid #swimlikeapro #tiktokswim #swimlife #pooltime #fitfam #workoutmotivation #pooltips #fitnessgoals #watersports #swimmingskills #learnhowtoswim #swimmingpooltipssandtricks #swiminspiration #swimmingforbeginner #swimgoals #swimmingcommunity
Heres my step-by-step guide on how to teach the butterfly: Step 1: Learn how to roll your body to produce a strong & effective dolphin kick. The worm drill is the method I use to help others learn this skill. It starts off with a front float, w/ arms down by the side. Ive found that its easier to move through the water in this position when starting off. Step 2: The arms are now extended, imitating a streamline. This position makes you more buoyant, which can make it difficult to roll the body well. If you can keep your arms and head moving in the same direction through this drill, youll have a much stronger body roll. Step 3: Introduce the one-arm butterfly pull. This exercise is great to practice while walking around face-in in shallower water. Step 4: Integrate the one-arm pull into your worm drill. This is a basic form of the butterfly pull. There are much more effectice ways to pull the water, but this method will at least get you started. Step 5: Introduce the second dolphin kick. This usually takes some time to really hammer down - so dont get discouraged if youre having a hard time! The legs will be engaged to help kick the hips up & out of the water; then they will relax as the hips swing back down to produce the second kick. Step 6-7: These steps help to familiarize yourself with the sequence of each movement. Step 8: This is actually the butterfly, but I just wanted to call it Worm Drill 4 🤪 Happy Swimming!! #swim #swimlessons #swimlesson #butterfly #butterflyswimming #butterflyswimmer #howto #stepbystep #learntoswim #swimclass #swimprocess #nextlevel #swimlove #swimtechnique #swimmer #swimcoach #swimswimswim #progression #progressionvideo #sports #swimtok #swimtraining #swimmingpool #swimmingtips #butterflystroke #swimmingtutorial #swimlikeamermaid #swimlikeapro #tiktokswim #swimlife #pooltime #fitfam #workoutmotivation #pooltips #fitnessgoals #watersports #swimmingskills #learnhowtoswim #swimmingpooltipssandtricks #swiminspiration #swimmingforbeginner #swimgoals #swimmingcommunity
🐙🎶 Dive into an underwater world of sound with the Colorful Jellyfish Bluetooth Speaker! This captivating speaker not only delivers crisp, high-quality audio but also features mesmerizing LED lights that mimic the graceful movement of jellyfish, turning your music experience into a visual delight. Perfect for creating a unique vibe at parties or simply relaxing at home with ambient lighting and your favorite tunes. 🎵🌈 🌟 Features: ✔️ High-quality Bluetooth sound ✔️ Colorful LED jellyfish display ✔️ Portable and easy to use ✔️ Ideal for home, office, or parties! Turn up the volume and light up the room! 🐙✨ Shop Now https://nourantrips.shop/products/colorful-jellyfish-bluetooth-speaker #JellyfishSpeaker #BluetoothSpeaker #AmbientLighting #NouranTripsShop #UnderwaterVibes #MusicAndLight
🐙🎶 Dive into an underwater world of sound with the Colorful Jellyfish Bluetooth Speaker! This captivating speaker not only delivers crisp, high-quality audio but also features mesmerizing LED lights that mimic the graceful movement of jellyfish, turning your music experience into a visual delight. Perfect for creating a unique vibe at parties or simply relaxing at home with ambient lighting and your favorite tunes. 🎵🌈 🌟 Features: ✔️ High-quality Bluetooth sound ✔️ Colorful LED jellyfish display ✔️ Portable and easy to use ✔️ Ideal for home, office, or parties! Turn up the volume and light up the room! 🐙✨ Shop Now https://nourantrips.shop/products/colorful-jellyfish-bluetooth-speaker #JellyfishSpeaker #BluetoothSpeaker #AmbientLighting #NouranTripsShop #UnderwaterVibes #MusicAndLight


wil jij deze Colorswitch map ook een keer spelen met vrienden? New Colorswitch: fortnite.com/@lolgamingssquad/9359-8830-5677 Lol Gamings Squad Creator page: https://www.fortnite.com/@lolgamingssquad #fortnite #fortnitemultiplayer #gaming #zerobuild #fortniteclips #fortniteshorts #fortnitemontage #fortnitegameplay
wil jij deze Colorswitch map ook een keer spelen met vrienden? New Colorswitch: fortnite.com/@lolgamingssquad/9359-8830-5677 Lol Gamings Squad Creator page: https://www.fortnite.com/@lolgamingssquad #fortnite #fortnitemultiplayer #gaming #zerobuild #fortniteclips #fortniteshorts #fortnitemontage #fortnitegameplay
This floor is different! Have you ever seen a glowing floor before? I haven’t until now. It feels like walking on water with bioluminescent plants. It feels like walking on a glass floor, floating above galaxies, stars and nebulas. The video doesn’t even do it justice. Check it out at Hall of Fame Studios in Jamaica Queens, NY. #epoxy #epoxyfloor #epoxyart #epoxyresin #epoxyresinart
This floor is different! Have you ever seen a glowing floor before? I haven’t until now. It feels like walking on water with bioluminescent plants. It feels like walking on a glass floor, floating above galaxies, stars and nebulas. The video doesn’t even do it justice. Check it out at Hall of Fame Studios in Jamaica Queens, NY. #epoxy #epoxyfloor #epoxyart #epoxyresin #epoxyresinart

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