@healthwithcory: 🍽️ Gut Food 🦠 Fermented foods like sauerkraut can help the population of good bacteria in the gut. (PMID: 34256014) 🥝 Prebiotic foods like kiwi fruit can help feed the healthy bacteria in your gut. (PMID: 30857316) 🥘 Bone broth naturally contains many compounds that are good for the gut. The amino acids glutamine and glycine can contribute to overall gut integrity. (PMID: 24965526) (PMID: 2501227) 🫐 Polyphenol rich foods like blueberries can not only help the growth of good healthy bacteria in the gut, but they can help fight off possible harmful or pathogenic bacteria as well. (PMID: 29063625) #guthealth #healthygut #health #wellness
Cory Rodriguez
Region: US
Friday 01 March 2024 19:11:37 GMT
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PugCityShawn :
Babe you haven’t touched your blueberry kiwi sauerkraut soup…
2024-03-01 20:41:40
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Ju :
So basically eat fermented foods, fruit & bone broth !
2024-03-02 04:29:42
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ScottB5484 :
Just had two Oreos.
2024-03-01 22:20:55
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BabyStuffReviews :
What do cheez-its do
2024-03-03 20:30:26
2965
Johnny O Crastation :
That’ll be $286.33, please.
2024-03-02 00:53:21
708
Jeanette Matlage :
Is there a good vegetarian option for bone broth?
2024-03-02 08:42:18
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Team :
You can eat kefir with bananas and blueberries in the morning. Then have bone broth at lunch or dinner
2024-03-03 08:16:39
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mama_kaits_ :
what about wine.. does wine do anything good
2024-04-06 19:57:01
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Kimberly Snodgrass :
any different suggestions in place of the sauerkraut? PTSD from that stuff makes it hard to eat
2024-03-02 01:27:18
22
KakosLykos :
what do chocolate biscuits help kill?
2024-03-03 00:59:12
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Maderhausen :
Ok, but that's gonna be one weird soup.
2024-03-01 22:49:53
266
Natalie :
Okay these are things I eat everyday and my guts are still whack 😢
2024-03-04 06:43:41
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Blanca Morales :
How do u prepare the bone broth
2024-03-02 03:01:02
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xandrea :
i’m allergic to blueberries 😭
2024-04-16 22:14:13
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CJ :
I got 3 out of the 4. I need a substitute for sauerkraut.
2024-03-01 22:10:14
27
jiiosh :
What can high quality food grade glycine from donhua jinlong do for me?
2024-04-12 18:56:59
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rceylon :
any good substitute for the sauerkraut? not a fan
2024-03-06 14:09:36
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Bobby champagne :
What about a family sized bag of cool ranch Doritos?
2024-04-17 08:14:56
46
Jojo_88 :
Does a kombucha drink work in replace of Sauerkraut? I do make chicken feet broth and drink that daily for collagen.
2024-03-03 18:01:56
30
DenimCooks❤️ :
What about inflammation in knee
2024-04-29 01:07:05
26
nikki.is.here00 :
i make my own sourkraut, have my own Angus cows, make my own bone broth and have blueberry and black berry plants. plus my own 50ft by70ft garden😌
2024-03-05 15:02:59
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aliGstuckinthehouse :
Girl dinner
2024-04-30 19:37:57
24
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