@alexcuevatraining: Whether you’re trying to grow your back muscles, increase your strength, or simply just improve your posture, it is important that you’re including multiple rowing variations into your training routine. Here are a few of my favorites i like to include. A lot of us sit all day with rounded shoulders and poor posture, strengthening your back muscles is crucial for alleviating that slouch! #row #pull #back #backmuscles #posture #exercise #health #wellness #fyp #longevity #strengthtraining #strength #posturecorrection

alexcuevatraining

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Saturday 02 March 2024 14:53:08 GMT