@emthenutritionist: A nutritionist reviews tofu chocolate mousse Always skeptical about these healthy takes on desserts but this one is worth the hype. High in protein, rich and satisfying, definitely worth a try. You will need to serve 4 230kcal and 9g protein 100g 70% dark chocolate, melted 2 heaped tsp high quality cocoa powder 2 heaped tsp honey Pinch of salt 300g block of silken tofu Optional: zest of 1 orange and you can add some extra protein powder if needed. Simply blend, store in an airtight container and serve with fresh fruits. Once cooled the mouse will thicken #healthydessert #healthyrecipes #highprotein

Emily English
Emily English
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Region: GB
Sunday 03 March 2024 19:32:57 GMT
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shadowslittlenightmare
Shadow :
I am just now finding out tofu doesn’t need to be cooked
2024-03-04 01:06:09
7781
empoweringemmanuela
Emmanuela :
I tried this and I have never had such bad gut issues 💀 I was in such pain and on the toilet for a whole day. Tasted great though 😂
2024-03-04 11:39:46
2028
tegananaru2
tegananaru2 :
Did all that tofu only make one cup?
2024-03-04 00:27:23
258
eloy.kamstra
Eloy :
Replacement for the tofu?? 🙏
2024-03-03 21:21:37
5
tiaradelj
Tia Radelj :
try it with sweet potato instead of tofu, add 100% cocoa powder and coconut milk 🥥
2024-03-04 07:57:17
711
rose0776
meg🎀 :
How is 9g high protein?
2024-03-04 02:19:17
33
tiktokker19382
No one :
Lost me the second i saw tofu
2024-03-07 05:22:46
909
daisyflower5682
daisyflower5682 :
Can I use regular tofu?
2024-03-03 23:14:46
43
.jchr
🍀avi :
I did this same thing with an avocado when everyone decided to lie and say it was good, I’ll never forgive y’all for making me waste an avocado. I’m not falling again 🙅🏻‍♀️
2024-03-06 15:11:48
155
voidllless
voidllless :
i don’t have tofu, what can i replace it with?
2024-03-04 07:07:26
2
mogatayeb
MoGaTayeb :
Two packs of Tofu??!! in a single serving??!! "Healthy"??!!
2024-03-04 09:24:35
6
frumpybitch
Frumpybitch™️ :
Looks more like a pudding or a yogurt not a mousse
2024-03-04 04:25:20
126
fatemabegum3522
fatemabegum3522 :
How many calories would this be. Thank you.
2024-03-03 20:38:40
53
meganjessicahair
Megan Jessica :
It looks like a cadburys pot! Which means I need I’m dairy free! 😭
2024-03-03 19:57:42
322
coppercrane2
Copper Crane2 :
Sugar content? I keep looking for tofu choc pud recipes that have sugar content labels but none so far!
2024-03-04 08:37:36
32
chllll17
lola :
Girl, U can chance the tofu with avocado
2024-03-09 11:07:35
2
vytalia_2608
Vytalia :
so sad i cant have tofu, soja is really bad for people with hypotyroidism...
2024-03-04 08:10:17
8
krystalskafe
krystalskafe :
i just tried this but the melted chocolate solidified on contact with cold tofu
2024-05-17 19:15:03
15
wmsbali2023
wondermyskinbali :
I tried once. never again 🙏
2024-03-09 13:39:09
25
s8anbaby
ace🖤 :
I’m allergic to soy, any replacement for tofu?
2024-03-10 20:42:21
0
nigelandkevin
nigelandkevin :
What tofu? Does it not have bits in?
2024-03-03 21:37:41
16
shinyemse
Emma :
What if you dont like the taste of tofu? Can you taste the tofu in this dessert?
2024-03-04 11:12:20
0
immyross
immyross :
Looks delicious 🙂 Where do you buy the silken tofu from in the UK?
2024-03-03 19:57:30
74
user656136915269
VOROVKA MOZGOVV :
works only with good quality blender. if blender wont make tofu smooth enough desert will have bad texture
2024-03-06 22:00:24
35
oliveendo
Olivia | Endometriosis :
Made this with pure Hazelnut butter and vanilla, tasted like Nutella to me 🤤🤤
2024-03-04 19:06:21
108
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