@layaa.fitness: Save this for your next leg day workout! #legpress#legday#gym#workout#GymTok#gymbeginner#FitTok#viral#girlswholift#fyp

layaa.fitness
layaa.fitness
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Region: GB
Sunday 03 March 2024 19:52:15 GMT
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555555555556.6
. :
does it build a shelf for glutes when you do the high stance ?
2024-03-04 02:58:20
76
heartlaws
Jaz :
I have never felt my glutes on leg press even with that foot position
2024-03-09 19:41:22
144
littlepeach117
Leena✝️✨ :
What if I have my feet in a high feet placement for my glutes I still don’t feel it in my glutes? Idk if the weight is too heavy but I’m going slow
2024-03-04 00:01:14
479
ashleyyy.mcsherry
ashley :
leg press always hurts my bones
2024-03-04 12:43:58
526
ranganation21
Daniel :
Keep in mind, leg press is primarily a quad dominant movement. You cannot turn on/off different muscles, only add more bias.
2024-03-06 01:57:01
347
k.kamicub
k.kamicub :
im like 5'1 and i physically cannot put my feet up high cuz then I cant do it😣
2024-03-06 02:43:31
116
armandolanda132
Desarmando puertas :
it doesn't matter where u put your foot, u always gonna do quadriceps
2024-03-19 00:14:22
50
yummypickles90
🦴 :
What if i want all do i just switch each rep😭
2024-03-04 11:26:00
22
user5646774332
user5646774332 :
why my back hurts from this
2024-03-04 23:47:57
13
ellisen_1
E🎀 :
i feel it in my quadriseps when I do high footplacement
2024-03-06 18:29:12
2
thehoustontraveler
🐾 Mitchell S 🐶 :
Yes! This is very helpful! 💯
2024-03-03 21:44:09
14
candidacache
candidacache :
Thank You!!!!
2024-03-04 08:30:46
3
onlyklea
klea__ :
the only pain i feel in leg press is my bones
2024-03-06 09:37:48
5
iamosaas
osisi :
Wide and high 🔛🔝😫😌
2024-03-05 17:08:10
5
feybakare1
Feyishayo 🇳🇬 :
v helpful, i just realised that, moretime i jump on there and be doing nonsense 😂😭
2024-03-03 19:55:05
3
rileylamoureux
user3031950339259 :
On leg day should I be doing all of theses?
2024-03-14 15:10:37
1
vivilbdt
Vivi :
Okay also am besten alle 💁🏼‍♀️🥲
2024-03-07 18:48:07
12
6pp9.q
مُتلعثم :
ياخي سبحان الله كيف لكل حركه لها تأثير على عضله
2024-03-18 22:37:47
11
kirstenmackenzey
Kirsten Mackenzey 🦋 :
I needed this yesterday for leg day 😅 thank u for dropping it!
2024-03-12 20:00:27
2
ashleyyr27
Ashley🐚✨💖 :
Would this be the same for seated leg press as well? Thanks girly!! 🤍🤍🤍🏋🏽‍♀️
2024-03-14 16:27:23
1
anapaulagoncl
ana :
gente esse leg é bom? a amplitude parece tão ruim 😭
2024-03-28 01:13:35
1
jamallebron
Jamal.Kash :
Is it ok my heels come off the bottom
2024-03-10 03:41:06
2
brittanypeachesxo
Brittany :
I was on the leg press today thinking about this. Thank you!
2024-03-12 04:22:18
1
axhleysanchez
AS :
i can’t do a full leg press 😭
2024-03-11 20:57:21
1
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