@drpedinaturalhealth: 4 supplements I take every day as an naturopathic doctor. One of the most common questions I get asked, is what supplements I take personally. So I wanted to discuss the four supplements I take as a part of my foundational supplement protocol. These are the 4 supplements I take every day. 1️⃣ Magnesium bisglycinate - 200mg nightly 2️⃣ Vitamin D - 4000iu in am with food 3️⃣ Omega 3 - 2 grams daily 4️⃣ Multivitamin - as indicated I discussed the benefits of each of them in my video, and why I use them as a part of my foundational supplement protocol. If you are interested, in learning more about the particular items I use, they can be found by clicking the link in my bio and selecting for supplements Dr. Pedi uses every day. What are some supplements you use every day? Comment below. This video is for educational purposes only. Please speak to your doctor before starting any new supplements. #HealthTips #Supplement #Supplements #Magnesium #Omega-3 #VitaminD #NaturopathicDoctor #NaturopathicMedicine #FunctionalMedicine

Dr. Pedi Mirdamadi, ND

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Sunday 03 March 2024 20:06:31 GMT