@emilieleyes.hypnosis: Replying to @Who dis? Awareness is only the first step to solving our problems, it’s not the solution itself. Being ultra aware of our insecurities, limiting beliefs, stressors, often reinforces the problems that we are trying to get rid of because the more we focus on those things, and think about those things the deeper those neural pathways are becoming. The key to transformation is channeling our awareness and attention onto experiences that support how we want to feel. Im hosting a pay what you can brain training workshop on How to Stop Overthinking on Sunday April 7 at 11am est (replay available)! All the info is at the 🔗 in my bio✨ #emilieleyes #mindset #braintraining #StressRelief #psychology #positivemindset #neuroplasticity #MentalHealth #SelfCare #selfhealing #mindsetshift

Emilie Leyes • Hypnosis

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Monday 04 March 2024 16:22:10 GMT