@elitehpteam: Is your neck stiff and sore? Are you starting to get headaches? Pain in this region can be incredibly annoying. It can limit you days productivity and more importantly your overall mood and motivation. Active release technique is a fast effective way to make changes to the tissues of the neck. It releases the muscles and fascia instantly reducing pain. Most patients report lasting results from just their first session. During a treatment at Elite Health and Performance we look at changing tone to all the muscles around your shoulders and neck to decrease pain but then we can also look at surrounding musculature which may be contributing to overload in these tissues such as forward head carriage or rolled shoulders. We also can use dry needling, cupping, stretch therapy and exercise rehabilitation if required depending on the exact cause of your symptoms which we identify on day one from a series of muscle and orthopaedic tests giving you the answer immediately as to why you're currently in this pain. If you are suffering from headaches or neck pain let us know and we can start getting you feeling like yourself again this week!