@captainsbarber: [ HEALTHY BODY, HEALTHY MIND ] with Capt. So today i had my 1st GRID TRAINING over at @virginactivesg . I love this routine cause it's my time to meet and chit chat my sister. Who knows that our bonding period is actually over at her workplace? • FOR MEMBERSHIP AND MORE DETAILS, DO FEEL FREE TO ASK ME AND I'LL DIRECT YOU TO THE PROFESSIONALS. • P.S: when's the next session? @miraacurl