@jnewtrition: Chocolate got everywhere but not even mad about it Original recipe from @Marianna Moore For protein bar base: 1/4 cup peanut butter 1/4 cup chocolate peanut butter powder 1/4 cup sugar free maple syrup (or regular) 1/4 cup almond milk 1/2 cup almond flour 1/2 cup chocolate protein powder (I used whey) 1 tbsp unsweetened cocoa powder 1/4 cup dark chocolate chips (optional - I used it all for the topping) Sea salt For chocolate-coated topping: 1/4 cup dark chocolate chips + 2 tsp coconut oil Instructions: To a large bowl add peanut butter, chocolate peanut butter powder, maple syrup, and almond milk and mix together until smooth. Then add in almond flour, chocolate protein powder, and cocoa powder, until you form a sticky dough. (Add in chocolate chips and mix if you’re not saving them all for the topping like I did). Next, microwave the chocolate chips with coconut oil in a microwave safe dish in 10-15 second intervals until melted. Add the protein bar base to a square, parchment paper lined dish. Then, add the chocolate topping and spread out into an even layer. Sprinkle with sea salt (I forgot to do that BRB) Then freeze for 15 mins and try not to eat the entire dish at once 😊 #homemadeproteinbar #healthysnack #highproteinsnack
Josh New | MS, RD, CSSD, CSCS
Region: US
Tuesday 05 March 2024 16:48:22 GMT
Music
Download
Comments
euligotmotion :
macros pls?
2024-03-05 21:23:47
47
Manda’s Mom :
I seriously need to invest in a kitchen scale. Mind you I knew this before you wound up in my fyp but now that you have it’s a must! Thank you 😊
2024-03-10 07:41:41
696
NonchalantViet :
Do you mind telling us your total cost compared to actually buying the bars?
2024-03-16 17:58:09
77
Teran Villa :
Do you basically account the entire macros of these for the entire week?
2024-03-05 17:42:11
28
J :
Why is the fps so low?
2024-03-17 15:31:50
1
SebastianAbas :
You have to stare emptily in the camera or it doesn’t taste same as hers 😭
2024-03-17 05:05:53
312
Beetto :
ok but the peanut butter. is there a pb taste? pb tastes too much like pb 😅
2024-03-16 21:41:35
1
Knightwing :
I’d so some like say “well this is one bar” and eat the whole thing
2024-03-17 07:24:07
15
chasing_the_sunn :
Syrup and jif😭 way too much extra sugar!
2024-03-17 04:18:13
4
K'LynnAnjel :
how was the texture? was it super chewy?
2024-03-05 16:57:49
6
Lobo :
the amount of people complaining instead of skipping the video is Hella weird to me
2024-03-06 04:12:39
4
Tu Rubio :
the use of no scale hurted me a bit inside
2024-03-05 23:26:21
6
Purple Rhino🦏 :
>100 ingredients
>says easy
2024-05-27 11:07:19
11
Datz_angela :
any bar recipes without peanut butter? I don't really enjoy the taste of peanut butter 🥲
2024-03-19 04:51:45
26
hotsauce :
basically a protein brownie
2024-04-13 07:24:11
37
Angels240sx :
What if I’m allergic to peanut butter
2024-03-17 02:35:58
2
Kyra Duggan :
Any ideas what to put in instead of the PB powder? Can’t eat it!
2024-04-18 13:19:24
1
Mike_H 🇨🇦 :
Marianna is my go to for recipes!!
2024-03-16 16:02:07
0
Mountaindreaming960103 :
That’s a LOT ingredients.
2024-03-08 13:38:41
0
Timmytshow :
What are the macros in these
2024-03-31 23:54:15
1
Rachel Giorno :
Just curious.. What’s the nutritional facts for it?
2024-03-17 03:56:14
0
CeceMcGee :
Chocolate peanut butter powder!? That’s a thing!?
2024-03-16 22:26:13
0
Lindsey Frost :
Macros?
2024-03-17 17:43:24
2
Katie :
Love her content!!!
2024-04-04 00:25:55
1
To see more videos from user @jnewtrition, please go to the Tikwm
homepage.