@isabella.raso: HIGH PROTEIN MUFFINS PERFECT FOR MEAL PREP 🍓🍫 Ingredients: 28GO protein pancake mix 400ml water 50g white chocolate chips 150g frozen raspberries 166 calories per muffin 12.4g P | 2.9g F | 21.7g C Inspired by @coconutandbliss enjoy ✨ @28BySamWood | Recipes+Workouts #nutrition #dieting #diethack #highprotein #snackideas #lowcalorie