@getwell.withelle: So many factors can impact clarity of mind. Things like stress, medications, lack of sleep, dehydration, and NUTRITION! I tend to think that the last factor is one of the biggest culprits. Our diets (especially in the U.S. ) are filled with sugar and foods that lack actual vitamins and minerals so we have to be diligent about making sure we get enough nutrients throughout the day. 🥦🥕Broccoli and carrots both contain nutrients that assist with cognitive function and memory! And this juice is pretty tasty, so try it especially if you would ordinarily eat either 😉 🥦 5 broccoli (stems, florets, and leaves) 🥦 3 carrots 🥦 2 apples 🥦 1 cucumber 🥦 1 lemon 🔥MY JUICER INFO🔥 ⬇️⬇️⬇️⬇️⬇️⬇️ I’m using the @kuvingsusa Kuvings Auto 10 Hands-Free Slow Juicer! The link to it is in MY BIO. Be sure to use the code IAMWELL10 to get 10% off (about $60 off if you get one like mine)! 💚 #juicing #holistichealth #contentcreator #blackgirltiktok #brainfog

Elle D

Open In TikTok:

Region: US

Wednesday 06 March 2024 17:27:11 GMT