@nonabayat: Ab workout details: rope crunch 3xtill failure, bench v ups 3x12, leg raises 3x15 (more workouts link in bi0)
Nona Bayat
Region: US
Wednesday 06 March 2024 22:13:50 GMT
Music
Download
Comments
Lei lei :
How long did it take you to start seeing your abs?
2024-03-06 22:29:20
153
liz 🍂 :
Question what should you do if you want to get rid of the loose fat around you hip area
2024-03-07 01:03:00
46
💕 love 💕 :
Okk but the hair 🔥
2024-03-07 18:44:49
54
miguelhernandez1329 :
🔥
2024-03-08 17:39:05
23
Friends 🤍 :
Where did the pants come Form?
2024-03-19 20:04:27
4
Matthew J :
Oh never thought of rope crunch standing! My back and knees are terrible so does it help or would it hurt doing it that way
2024-04-27 04:10:13
3
Lukeprins :
gym queen 👑
2024-05-06 08:05:32
1
Yennifer Moreno-Jensen :
What’s your hair routine? 😅 It looks so healthy
2024-03-08 18:48:58
3
rs :
Form is on point 💯
2024-03-23 17:30:02
2
RespectfullyStupid :
I gots to get a cable at home
2024-03-09 09:09:35
1
Erimi :
mehn I want this to be me so bad but I'm the laziest being alive 😔🙏🏽
2024-03-09 21:01:02
1
Thiggy :
My TicTok crush ❤️
2024-03-07 01:00:51
1
☆조수경☆ :
pls abs workout at home😕❤️
2024-07-18 18:19:15
0
Nush :
you’re the love of my life 😭👑
2024-04-21 19:52:50
0
Karolina 𖣂 :
please give us the name of your gymshark set 🙏🙏🙏
2024-03-19 13:11:39
0
Bekbolatova :
maybe press
2024-04-01 14:58:48
0
Appledre4m :
This so great omggggg
2024-04-14 23:07:50
0
Keeping Up With Nancy😉 :
girl. marry me🩷
2024-04-05 19:24:17
0
:¨ ·.· ¨: `· . ౨ৎ :
Can you do a lower ab workout 🙏💝
2024-03-14 15:48:17
0
elena :
woah
2024-03-10 19:19:33
0
Zephyr :
i can never grow tired of watching you
2024-03-24 16:51:26
0
XoXo_Capricorn :
Please help a girl out and give the whole workout routine 😭🙏🙏
2024-03-07 14:17:23
0
To see more videos from user @nonabayat, please go to the Tikwm
homepage.