@sma_fitnessjunkie: This week’s Menu is a salad with some Sardines with some cottage cheese. This salad takes less than 10 minutes to prepare how convenient is that? And can be enjoyed for both Lunch or Dinner. Ingredients Red Onion Cucumber Cherry Tomatoes @lancewood.co.za Cottage Cheese Butternut @luckystarsa Sardines It’s the 3rd month in the year we can’t give up now let’s keep going and embrace those small wins! Meal prep is the future 💃🏽💃🏽💃🏽💃🏽 #weightloss #cottagecheese #lancewood #weightlossjourney #mealprep #mealprepping #mealpreppingideas #explore #explorepage #exploremore #food #Foodie #weightlosstips #smafitnessjunkie #healthyfood #healthyeating #healthyrecipes