@dralexgeorge: What running does to my brain #Running #runtok #runner #athlete #MentalHealth #mentalfitness

Dr Alex
Dr Alex
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Region: GB
Thursday 07 March 2024 07:41:51 GMT
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theoldhouse_1670
theoldhouse_1670 :
I’m kinda the opposite. The voices start saying it’s so hard I can’t run it’s too much 😂
2024-03-07 14:05:34
50
d22travel
DD :
Running the London marathon was one of the best experiences because I felt at peace x
2024-03-07 23:15:20
8
yenyvalerianoaquino
Yeny Valeriano Aquin :
Last Sunday I did my first 6K after the accident. I'm too much 😄🤗 😀🎉
2024-03-07 18:22:27
6
hannah_james85
Hannah James :
It’s the only time my brain switches off. It’s so peaceful 🥰 it normally sounds like the m25 with me 😔
2024-03-07 20:24:59
20
winniedotlingerie
winniedot :
This is just so so true 👏❤️
2024-03-07 17:45:54
2
nikkigwatkinrun
Nicola gwatkin runs :
Running is the only thing which stops the anxiety. I always feel so much better after a run
2024-03-07 15:49:47
2
joedeegan72
Joedeegan72 :
Drinking does the same for me 🤪🍺
2024-03-07 16:47:13
1
danielahuberyoga
Daniela Huber :
Exactly it! Any tips on how to overcome shin splints? And can I run with shin splints? Thanks already
2024-03-18 13:06:37
1
chloeihanson
Chloe :
!!! Meditation
2024-03-07 18:40:08
1
cortneylaujoly
cortneylaujoly :
Same 🙌🙌 especially after a long shift!
2024-03-07 16:13:35
1
jemman01
JemmaN :
This is my brain when I’m in the gym lifting weights 😊
2024-03-07 15:34:22
2
leaf2875
DBooth :
Totally agree 😁
2024-03-07 13:37:06
1
nesa4453
Nesa :
good for you doc🥰🥰🥰🥰
2024-03-07 22:24:46
5
alicelhewitt
Alice Hewitt :
Me tooooo!😀👏🏻
2024-03-08 15:13:12
4
user96270456167754
user96270456167754 :
good morning there
2024-03-07 10:11:54
3
malahjaya
Malah :
nice👍👍
2024-03-08 14:22:59
4
adamlambert245
Adam Lambert :
have a grateful day Alex ❤️💙
2024-03-07 09:45:56
2
lowalita
Lowalita :
Yes 🙌 I have adhd and other than my meds this is one of the only things that makes my brain quiet… ah peace 💖
2024-03-07 12:21:41
1
challenges.with.izzy
Izzy :
So true 🙌🏻
2024-05-30 09:00:14
0
jojo140481
Jojo1404 :
I feel this
2024-05-01 19:25:21
0
seanyfizzle
Seanyfizzle :
Just got these ASICS any use?
2024-04-08 20:43:05
0
ginacuyogeansay
Gina❤️❤️videoky girl🇵🇭 :
I like that always running 🥰💯
2024-05-18 12:05:07
0
himylovelies8
Jo :
What’s your top tips for someone who has never run before x
2024-04-30 13:33:33
0
tomfloor_
Tom Floor :
What shoes are these?
2024-04-26 18:21:12
0
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