@santecollection_: Grab your bestie & try this quick core workout + its also pregnancy safe 💙 40 second side plank per side 20 4 point hold taps 20 Shoulder Taps 10 bird dogs per side X 3 rounds #gymmotivation #GymTok #abworkout #coreworkout #bestieworkout #pregnancytiktok #gymtok
