@athina.fitt: Try these 4 amazing exercises to target that lower belly fat/pouch. Please remember you must be following a healthy balanced meal plan to see quicker/better results. #coreworkout #lowerbelly #bellyfat #lowerabsworkout #deepcore #coreexercises #personaltrainer #workoutsforwomen #gymrat #gymgirltiktok #FitTok #GymTok #fyp #fittips #fypage #viraltiktok #trendingtiktok
Just go on a calorie deficit diet, exercises help a little bit along the way.
2024-03-14 17:10:56
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KATIE 🫶 :
Heel taps are great. Try bicycles too
2024-03-17 19:41:12
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mattie_978 :
Okay I’m starting today remind me in April for an update x
2025-03-11 10:45:38
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E ☆ :
Good luck to everyone doing this in there beds secretly
2024-11-10 13:30:30
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Joanna Moore :
my back and neck hurt doing these 😢
2024-03-13 21:03:41
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Megan💕✨ :
Anybody else having the hardest time getting rid of the lower belly fat?! I’m seeing a difference in my upper abs but the lower belly won’t budge!!😭😭
2024-09-05 22:54:43
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kristal :
ask me on 25 of January if it has shown results yet
2025-01-11 05:55:48
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Emma Coleman🦋 :
Starting this today ask me March 1st
2025-02-01 19:53:42
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Lana | London Days Out :
Ask me beginning of April if this has worked!! 💕💕💕🌸🌸🌸
2025-03-11 14:06:48
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LA GUERRITA 🇲🇽 🇺🇸 :
reminder I'll say if it works Dec 1st
2024-10-30 02:41:28
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NB :
I’ve been doing this for like 5 days and it worked I see a difference in my belly but I didn’t only do this I also did 10x3 push-ups against the wall and plank 15x3 ( 15=seconds) and I eat a little bit less
2024-07-15 12:08:25
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✨Kanessa✨ :
I’m starting this today, remind me on the 12th 🫡
2025-01-05 13:59:30
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Melody :
I feel it in my legs when I do these
2024-03-15 06:24:14
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kathy :
Doing it in 1month, I'll update on Nov 3;)
2024-10-03 12:02:13
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user183838828881 :
im starting today remind me on the 10th
2024-11-04 00:02:00
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𝙚𝙭𝙥𝙞𝙧𝙙𝙜𝙛 :
motivate me please 😞🙏🏽 tryna lose my belly weight
2024-12-05 20:17:25
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🥥🐚🌊Evie🌊🥥🐚 :
I’m going to try this without changing my mid diet I’ll let you know in a week remind me
2025-02-04 01:03:06
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xxtimminka :
ask me on my bday if im skinny queen its 29 march
2024-10-13 09:34:09
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Madi♡xo :
i’ve been doing these and i do resistant bands too, i can already tell a difference after 3 weeks.
2024-03-19 20:15:01
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Suraya Petker :
Heel taps(20x3), flutter kicks( 20x3), leg raises (12x3), starfish(20x3)
2024-10-14 18:57:29
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chantelleee_.xx :
The 3rd one literally makes me feel like my stomach is going to rip
2024-03-14 19:34:28
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Trinity.121 :
Does anyone’s hip pop when doing heel taps. Mine does and girl it hurts is there a way to prevent it ?
2025-01-15 18:52:16
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𓇼 :
If I live in a calorie deficit and do home workouts/gym, I will lose belly fat?
2024-10-24 11:05:24
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Leikur :
Starting 8 Feb 2025 remind me marts 8 I’m gonna try to eat more healthy too
2025-02-07 23:29:52
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Kaylee Mae :
my sciatica is so bad i cant even lay on my yoga mat 😭
2024-03-26 07:35:20
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