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@s.z.movement: PILATES full-body WORKOUT 👉move slowly and with control 👉focus on the quality of the movements maintaining proper form 💙 #pilates
Sara | Yoga & Pilates teacher
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Region: NZ
Friday 08 March 2024 17:57:57 GMT
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Comments
Prettyinredlipstick :
Interesting because I would call this every day stretching which is what I do at the gym every day before my workout.
2024-03-16 21:17:48
0
EMPOWARRIOR TRANSCEND TOXICITY :
Beyond the lessons passed on you've moved me in ways eye'm bewildered how eye allowed it but 🔥✨👑 wins out in your truth
2024-03-08 20:48:37
0
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