ibinaboiharry
Region: NL
Saturday 09 March 2024 14:16:45 GMT
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Comments
3Z00z_A :
It worked for me idk I lost 25 kg
2024-03-10 18:37:26
951
Mashuka. :
one day I promise
2024-03-10 08:40:50
3213
mentally.manic :
Works for me I lost 100 pounds ( I regret it)
2024-03-11 15:25:46
1178
Afnan :
Bro I feel like I eat barely anything everyday but I’m not losing weight
2024-03-10 20:08:23
366
E ﾒ𝟶 :
How would you not lose weight eating once a day? You’re automatically in a deficit
2024-03-10 11:54:19
4
. :
i lost 5 kilos in 3 weeks , is it good?
2024-03-11 15:53:48
31
eva.nmi :
Brother I’m currently 300 lbs/135 kg’s. I go to the gym 4-5 times a week, is that enough? And i’m in a 800 cal deficit
2024-03-09 14:22:43
34
thalia :
im in like a 350 calorie deficit
2024-03-10 14:46:41
84
sam💀 :
it is bc like, 8 months ago i was 240 & now we at a nice 162🤚
2024-03-12 22:09:19
74
jackson :
I do the omad diet I've gone from 240 to 198 it's been working well for me
2024-03-13 17:43:39
159
dmvbill :
Yo do you think 800-1200kals good deficit for 214
2024-03-09 18:12:59
2
𝕵 :
How much calories should i eat in a day to loss 5 kg?
2024-03-10 12:36:34
3
V O I D :
How do you count calories
2024-03-10 06:18:41
41
Akio :
what apps can i track my calories?
2024-03-10 09:36:23
12
gia(SZA’s version) :
How am I supposed to find what my calorie deficit is cuz I’ve been eating 1000 or less cals a day
2024-03-11 18:07:25
21
….. :
i count my calories and still feel hungry 😭
2024-03-11 21:51:11
30
Rc :
guys how can i gain weight i eat 4 times a day and gain 2kg/4kg and just dissapear the next day
2024-03-17 18:06:07
0
graysn :
i’m in a 5000 calorie deficit is that okay?
2024-03-12 08:31:26
70
Jayce :
I eat once a day probably 300 calories max an I don’t gain or lose weight it just stays at 150
2024-03-12 10:59:14
2
Von :
I eat 3 times a day but I'm not gaining weight 🙃
2024-03-15 23:14:32
12
John RS :
Omad works if u do it Right tho
2024-03-11 00:33:10
3
تشينو :
What if I eat whole healthy foods but only 2 meals a day and don’t track calories
2024-03-13 03:58:50
0
Splitz-z :
exactly, it's very draining and most the time you'll gain it back, I'm on a cal deficit and down 15lbs but doing it healthy this time
2024-03-12 05:13:33
22
odonnn :
im 125kg n want to go 80kg how many calories should i take?
2024-03-10 17:25:52
1
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