@mo_mayzing: (Barbell) Goblet Squats⁣ ⁣ A great option for those seeking to increase the load more easily.⁣ ⁣ Grab the barbell with a supinated grip (palms facing you) and keep the bar close to your chest.⁣ ⁣ Ensure wrists are stacked above elbows.⁣ In general, goblet squats challenge your posture during squats, requiring core and upper body strength/mobility.⁣ ⁣ Shoutout to Dr. Rusin!⁣ ⁣ ⁣ #legday #gobletsquat #legexercise #quadexercises #quads #strengthtraining

Mo May
Mo May
Open In TikTok:
Region: US
Sunday 10 March 2024 10:01:58 GMT
19925
152
10
26

Music

Download

Comments

user382189889
ו :
is this similar to goblet squat but just with more opportunity to progressive overload? why front and not back squatting?
2024-05-01 15:43:26
1
theenaudi
Ja Bowers :
Do the arms come with the barbell? asking for a friend lol
2024-03-10 19:06:10
4
buckets.super.sec
Buckets Super Secret Tok :
Swag
2024-03-10 19:54:21
1
user13338289222388292822
Miriam 💋💋 :
😁😁😁
2026-01-24 12:12:25
0
To see more videos from user @mo_mayzing, please go to the Tikwm homepage.

Other Videos


About